How many calories are there in Sausage, Italian, pork, cooked?

Here you will find the full nutrition facts for Sausage, Italian, pork, cooked including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 link, 4/lb (83g)

  • Calories 285.858
  • Total Fat 22.667 g
    • Saturated Fat 8.014 g
    • Trans Fat 0
    • Monounsaturated Fat 10.605 g
    • Polyunsaturated Fat 2.911 g
  • Cholesterol 47.31 mg
  • Sodium 1001.81 mg
  • Total Carbohydrate 3.544 g
    • Dietary Fiber 0.083 g
    • Sugars 0.714 g
  • Protein 15.87 g
  • Ash 1.809 g
  • Alcohol, ethyl 0 g
  • Water 39.118 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 17.43 mg
  • Iron, Fe 1.187 mg
  • Magnesium, Mg 14.94 mg
  • Phosphorus, P 141.1 mg
  • Potassium, K 252.32 mg
  • Zinc, Zn 1.984 mg
  • Copper, Cu 0.066 mg
  • Selenium, Se 18.26 µg
  • Vitamin A, IU 13.28 IU
  • Retinol 8.3 µg
  • Vitamin A, RAE 8.3 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.208 mg
  • Vitamin D 34.03 IU
  • Vitamin D (D2 + D3) 0.83 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.083 mg
  • Thiamin 0.517 mg
  • Riboflavin 0.193 mg
  • Niacin 3.457 mg
  • Vitamin B-6 0.274 mg
  • Folate, total 4.15 µg
  • Vitamin B-12 1.079 µg
  • Choline, total 64.906 mg
  • Vitamin K (phylloquinone) 2.822 µg
  • Folic acid 0 µg
  • Folate, food 4.15 µg
  • Folate, DFE 4.15 µg
  • Betaine 3.486 mg
  • Tryptophan 0.134 g
  • Threonine 0.657 g
  • Isoleucine 0.607 g
  • Leucine 1.115 g
  • Lysine 1.263 g
  • Methionine 0.403 g
  • Cystine 0.167 g
  • Phenylalanine 0.556 g
  • Tyrosine 0.479 g
  • Valine 0.667 g
  • Arginine 0.981 g
  • Histidine 0.479 g
  • Alanine 0.93 g
  • Aspartic acid 1.383 g
  • Glutamic acid 2.297 g
  • Glycine 1.008 g
  • Proline 0.774 g
  • Serine 0.643 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.062 g
  • 12:0 0.044 g
  • 14:0 0.399 g
  • 16:0 4.783 g
  • 18:0 2.725 g
  • 18:1 undifferentiated 9.558 g
  • 18:2 undifferentiated 2.521 g
  • 18:3 undifferentiated 0.39 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.047 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg