How many calories are there in Sauce, homemade, white, thick?

Here you will find the full nutrition facts for Sauce, homemade, white, thick including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (250g)

  • Calories 464.866
  • Total Fat 34.575 g
    • Saturated Fat 8.54 g
    • Trans Fat 0
    • Monounsaturated Fat 14.628 g
    • Polyunsaturated Fat 9.785 g
  • Cholesterol 15 mg
  • Sodium 932.5 mg
  • Total Carbohydrate 29.025 g
    • Dietary Fiber 0.75 g
    • Sugars 9.95 g
  • Protein 9.975 g
  • Ash 3.675 g
  • Alcohol, ethyl 0 g
  • Water 172.75 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 277.5 mg
  • Iron, Fe 1.25 mg
  • Magnesium, Mg 35 mg
  • Phosphorus, P 240 mg
  • Potassium, K 372.5 mg
  • Zinc, Zn 1 mg
  • Copper, Cu 0.053 mg
  • Manganese, Mn 0.168 mg
  • Selenium, Se 13 µg
  • Vitamin A, IU 1172.5 IU
  • Retinol 317.5 µg
  • Vitamin A, RAE 325 µg
  • Carotene, beta 67.5 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.95 mg
  • Vitamin D 117.5 IU
  • Vitamin D (D2 + D3) 3 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 5 µg
  • Vitamin C, total ascorbic acid 1.75 mg
  • Thiamin 0.22 mg
  • Riboflavin 0.475 mg
  • Niacin 1.473 mg
  • Pantothenic acid 0.788 mg
  • Vitamin B-6 0.095 mg
  • Folate, total 27.5 µg
  • Vitamin B-12 0.65 µg
  • Choline, total 35.75 mg
  • Vitamin K (phylloquinone) 3 µg
  • Folic acid 12.5 µg
  • Folate, food 15 µg
  • Folate, DFE 37.5 µg
  • Tryptophan 0.1 g
  • Threonine 0.323 g
  • Isoleucine 0.433 g
  • Leucine 0.7 g
  • Lysine 0.568 g
  • Methionine 0.178 g
  • Cystine 0.065 g
  • Phenylalanine 0.345 g
  • Tyrosine 0.345 g
  • Valine 0.478 g
  • Arginine 0.258 g
  • Histidine 0.195 g
  • Alanine 0.245 g
  • Aspartic acid 0.543 g
  • Glutamic acid 1.495 g
  • Glycine 0.153 g
  • Proline 0.69 g
  • Serine 0.388 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.138 g
  • 6:0 0.083 g
  • 8:0 0.048 g
  • 10:0 0.108 g
  • 12:0 0.12 g
  • 14:0 0.505 g
  • 16:0 4.798 g
  • 18:0 2.733 g
  • 18:1 undifferentiated 14.523 g
  • 18:2 undifferentiated 9.305 g
  • 18:3 undifferentiated 0.48 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.095 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 100 mg