How Many Calories in Sauce, cheese sauce mix, dry

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Nutrition Facts

Serving Size:

1 x 100g

Calories:

438

Total Fat:

18.33 g

Saturated Fat:

8.44 g

Monounsaturated Fat:

6.868 g

Polyunsaturated Fat:

0.983 g

Cholesterol:

23 mg

Sodium:

3202 mg

Total Carbohydrate:

60.52 g

Dietary Fiber:

1 g

Sugars:

10.26 g

Protein:

7.68 g

Vitamin A:

202 IU

Vitamin C:

0.9 mg

Calcium:

204 mg

Iron:

0.5 mg

Ash:

9.67 g

Alcohol, ethyl:

0 g

Water:

3.78 g

Magnesium, Mg:

36 mg

Phosphorus, P:

283 mg

Potassium, K:

428 mg

Zinc, Zn:

1.11 mg

Copper, Cu:

0.085 mg

Manganese, Mn:

0.052 mg

Retinol:

55 mcg

Vitamin A, RAE:

56 mcg_RAE

Thiamin:

0.211 mg

Riboflavin:

0.678 mg

Niacin:

2.399 mg

Pantothenic acid:

1.499 mg

Vitamin B-6:

0.182 mg

Folate, total:

134 mcg

Vitamin B-12:

0.46 mcg

Folic acid:

0 mcg

Folate, food:

134 mcg

Folate, DFE:

134 mcg_DFE

4:0:

0.205 g

6:0:

0.127 g

8:0:

0.094 g

10:0:

0.245 g

12:0:

0.332 g

14:0:

1.179 g

16:0:

3.858 g

18:0:

2.096 g

18:1 undifferentiated:

6.497 g

18:2 undifferentiated:

0.825 g

18:3 undifferentiated:

0.134 g

20:4 undifferentiated:

0.024 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.196 g

18:4:

0 g

20:1:

0.052 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Sauce, cheese sauce mix, dry along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Sauce, cheese sauce mix, dry.