How Many Calories in Sauce, cheese, ready-to-serve

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Nutrition Facts
Serving Size:
1/4 cup (63g)
Calories:
109.62
Total Fat:
8.373 g
Saturated Fat:
3.786 g
Monounsaturated Fat:
2.408 g
Polyunsaturated Fat:
1.637 g
Cholesterol:
18.27 mg
Sodium:
521.64 mg
Total Carbohydrate:
4.303 g
Dietary Fiber:
0.315 g
Sugars:
0.265 g
Protein:
4.227 g
Vitamin A:
199.08 IU
Vitamin C:
0.252 mg
Calcium:
115.92 mg
Iron:
0.132 mg
Ash:
1.682 g
Alcohol, ethyl:
0 g
Water:
44.415 g
Magnesium, Mg:
5.67 mg
Phosphorus, P:
98.91 mg
Potassium, K:
18.9 mg
Zinc, Zn:
0.617 mg
Copper, Cu:
0.011 mg
Fluoride, F:
18.27 mcg
Manganese, Mn:
0.006 mg
Selenium, Se:
2.016 mcg
Retinol:
48.51 mcg
Vitamin A, RAE:
50.4 mcg_RAE
Thiamin:
0.004 mg
Riboflavin:
0.072 mg
Niacin:
0.015 mg
Pantothenic acid:
0.079 mg
Vitamin B-6:
0.011 mg
Folate, total:
2.52 mcg
Vitamin B-12:
0.088 mcg
Folic acid:
0 mcg
Folate, food:
2.52 mcg
Folate, DFE:
2.52 mcg_DFE
4:0:
0.167 g
6:0:
0.084 g
8:0:
0.045 g
10:0:
0.096 g
12:0:
0.086 g
14:0:
0.54 g
16:0:
1.995 g
18:0:
0.753 g
18:1 undifferentiated:
2.165 g
18:2 undifferentiated:
1.492 g
18:3 undifferentiated:
0.145 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.166 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g

Here you will find how many calories are in Sauce, cheese, ready-to-serve along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Sauce, cheese, ready-to-serve.

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