How Many Calories in Sandwich spread, meatless

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Nutrition Facts

Serving Size:

1 tbsp (15g)

Calories:

22.35

Total Fat:

1.35 g

Saturated Fat:

0.214 g

Monounsaturated Fat:

0.328 g

Polyunsaturated Fat:

0.7 g

Cholesterol:

0 mg

Sodium:

94.5 mg

Total Carbohydrate:

1.35 g

Dietary Fiber:

0.495 g

Sugars:

0.687 g

Protein:

1.2 g

Vitamin A:

1.5 IU

Vitamin C:

0 mg

Calcium:

6.6 mg

Iron:

0.225 mg

Ash:

0.6 g

Alcohol, ethyl:

0 g

Water:

10.5 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

19.05 mg

Phosphorus, P:

33 mg

Potassium, K:

51 mg

Zinc, Zn:

0.195 mg

Copper, Cu:

0.097 mg

Manganese, Mn:

0.115 mg

Selenium, Se:

0.075 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0.9 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.26 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.09 mg

Riboflavin:

0.105 mg

Niacin:

1.95 mg

Pantothenic acid:

0.056 mg

Vitamin B-6:

0.165 mg

Folate, total:

15.45 mcg

Vitamin B-12:

0.465 mcg

Choline, total:

6.975 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

15.45 mcg

Folate, DFE:

15.45 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0.465 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.013 g

14:0:

0.006 g

16:0:

0.139 g

18:0:

0.055 g

18:1 undifferentiated:

0.328 g

18:2 undifferentiated:

0.622 g

18:3 undifferentiated:

0.078 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Sandwich spread, meatless along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Sandwich spread, meatless.