How many calories are there in Salad, grape and apple with yogurt and candied walnuts?

Here you will find the full nutrition facts for Salad, grape and apple with yogurt and candied walnuts including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 item (163g)

  • Calories 190.894
  • Total Fat 8.232 g
    • Saturated Fat 1.084 g
    • Trans Fat 0.007 g
    • Monounsaturated Fat 1.434 g
    • Polyunsaturated Fat 5.284 g
  • Cholesterol 1.63 mg
  • Sodium 53.79 mg
  • Total Carbohydrate 25.64 g
    • Dietary Fiber 3.586 g
    • Sugars 20.261 g
  • Protein 3.505 g
  • Ash 0.88 g
  • Alcohol, ethyl 0 g
  • Water 124.728 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 70.09 mg
  • Iron, Fe 0.538 mg
  • Magnesium, Mg 27.71 mg
  • Phosphorus, P 97.8 mg
  • Potassium, K 264.06 mg
  • Zinc, Zn 0.603 mg
  • Copper, Cu 0.215 mg
  • Manganese, Mn 0.334 mg
  • Selenium, Se 1.63 µg
  • Vitamin A, IU 83.13 IU
  • Retinol 3.26 µg
  • Vitamin A, RAE 6.52 µg
  • Carotene, beta 37.49 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.228 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 8.15 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 50.53 µg
  • Vitamin C, total ascorbic acid 7.824 mg
  • Thiamin 0.073 mg
  • Riboflavin 0.122 mg
  • Niacin 0.277 mg
  • Pantothenic acid 0.3 mg
  • Vitamin B-6 0.202 mg
  • Folate, total 11.41 µg
  • Vitamin B-12 0.163 µg
  • Choline, total 9.454 mg
  • Vitamin K (phylloquinone) 7.009 µg
  • Folic acid 0 µg
  • Folate, food 11.41 µg
  • Folate, DFE 11.41 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.011 g
  • 6:0 0.008 g
  • 8:0 0.005 g
  • 10:0 0.011 g
  • 12:0 0.013 g
  • 14:0 0.042 g
  • 16:0 0.688 g
  • 18:0 0.246 g
  • 18:1 undifferentiated 1.394 g
  • 18:2 undifferentiated 4.302 g
  • 18:3 undifferentiated 0.973 g
  • 20:4 undifferentiated 0.01 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.008 g
  • 18:4 0 g
  • 20:1 0.023 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g