How Many Calories in Salad dressing, mayonnaise, soybean and safflower oil, with salt
Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.
Already have an account? Log in here.
Do you want to lose fat, build muscle or just be healthy? Do you want to do it all... for FREE?
Well, now you can...
|
Nutrition Facts
|
|
Serving Size: 1 tablespoon (13.8g)
|
|
Calories: 98.946
|
|
Total Fat: 10.957 g
|
|
Saturated Fat: 1.187 g
|
|
Monounsaturated Fat: 1.794 g
|
|
Polyunsaturated Fat: 7.59 g
|
|
Cholesterol: 8.142 mg
|
|
Sodium: 78.384 mg
|
|
Total Carbohydrate: 0.373 g
|
|
Dietary Fiber: 0 g
|
|
Sugars: 0.066 g
|
|
Protein: 0.152 g
|
|
Vitamin A: 38.64 IU
|
|
Vitamin C: 0 mg
|
|
Calcium: 2.484 mg
|
|
Iron: 0.069 mg
|
|
Ash: 0.207 g
|
|
Alcohol, ethyl: 0 g
|
|
Water: 2.111 g
|
|
Caffeine: 0 mg
|
|
Theobromine: 0 mg
|
|
Magnesium, Mg: 0.138 mg
|
|
Phosphorus, P: 3.864 mg
|
|
Potassium, K: 4.692 mg
|
|
Zinc, Zn: 0.017 mg
|
|
Selenium, Se: 0.221 mcg
|
|
Retinol: 11.592 mcg
|
|
Vitamin A, RAE: 11.592 mcg_RAE
|
|
Carotene, beta: 0 mcg
|
|
Carotene, alpha: 0 mcg
|
|
Vitamin E (alpha-tocopherol): 3.036 mg
|
|
Cryptoxanthin, beta: 0 mcg
|
|
Lycopene: 0 mcg
|
|
Lutein + zeaxanthin: 0 mcg
|
|
Thiamin: 0 mg
|
|
Riboflavin: 0 mg
|
|
Niacin: 0.001 mg
|
|
Pantothenic acid: 0.041 mg
|
|
Vitamin B-6: 0.08 mg
|
|
Folate, total: 1.104 mcg
|
|
Vitamin B-12: 0.036 mcg
|
|
Vitamin K (phylloquinone): 3.409 mcg
|
|
Folic acid: 0 mcg
|
|
Folate, food: 1.104 mcg
|
|
Folate, DFE: 1.104 mcg_DFE
|
|
Tryptophan: 0.002 g
|
|
Threonine: 0.008 g
|
|
Isoleucine: 0.009 g
|
|
Leucine: 0.013 g
|
|
Lysine: 0.01 g
|
|
Methionine: 0.005 g
|
|
Cystine: 0.003 g
|
|
Phenylalanine: 0.008 g
|
|
Tyrosine: 0.006 g
|
|
Valine: 0.01 g
|
|
Arginine: 0.01 g
|
|
Histidine: 0.004 g
|
|
Alanine: 0.008 g
|
|
Aspartic acid: 0.013 g
|
|
Glutamic acid: 0.02 g
|
|
Glycine: 0.005 g
|
|
Proline: 0.006 g
|
|
Serine: 0.012 g
|
|
4:0: 0 g
|
|
6:0: 0 g
|
|
8:0: 0 g
|
|
10:0: 0 g
|
|
12:0: 0 g
|
|
14:0: 0.014 g
|
|
16:0: 0.842 g
|
|
18:0: 0.331 g
|
|
18:1 undifferentiated: 1.794 g
|
|
18:2 undifferentiated: 7.176 g
|
|
18:3 undifferentiated: 0.414 g
|
|
20:4 undifferentiated: 0 g
|
|
22:6 n-3: 0 g
|
|
16:1 undifferentiated: 0 g
|
|
18:4: 0 g
|
|
20:1: 0 g
|
|
20:5 n-3: 0 g
|
|
22:1 undifferentiated: 0 g
|
|
22:5 n-3: 0 g
|
|
Phytosterols: 47.886 mg
|
Here you will find how many calories are in Salad dressing, mayonnaise, soybean and safflower oil, with salt along with other nutrition facts such as protein, carbs, fat and much more.
To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Salad dressing, mayonnaise, soybean and safflower oil, with salt.


