Calories in Rolls, dinner, egg - Full Nutrition Facts

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

87.035

Total Fat:

1.814 g

Saturated Fat:

0.447 g

Monounsaturated Fat:

0.831 g

Polyunsaturated Fat:

0.32 g

Cholesterol:

14.175 mg

Sodium:

154.508 mg

Total Carbohydrate:

14.742 g

Dietary Fiber:

1.049 g

Sugars:

1.219 g

Protein:

2.693 g

Vitamin A:

5.954 IU

Vitamin C:

0 mg

Calcium:

16.727 mg

Iron:

0.998 mg

Ash:

0.482 g

Alcohol, ethyl:

0 g

Water:

8.618 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

7.088 mg

Phosphorus, P:

28.634 mg

Potassium, K:

29.484 mg

Zinc, Zn:

0.318 mg

Copper, Cu:

0.038 mg

Manganese, Mn:

0.149 mg

Selenium, Se:

8.392 mcg

Retinol:

1.418 mcg

Vitamin A, RAE:

1.418 mcg_RAE

Carotene, beta:

0.284 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.102 mg

Cryptoxanthin, beta:

0.284 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

20.129 mcg

Thiamin:

0.149 mg

Riboflavin:

0.147 mg

Niacin:

0.932 mg

Pantothenic acid:

0.186 mg

Vitamin B-6:

0.015 mg

Folate, total:

52.164 mcg

Vitamin B-12:

0.068 mcg

Choline, total:

8.902 mg

Vitamin K (phylloquinone):

0.595 mcg

Folic acid:

37.139 mcg

Folate, food:

15.026 mcg

Folate, DFE:

78.246 mcg_DFE

Tryptophan:

0.031 g

Threonine:

0.088 g

Isoleucine:

0.112 g

Leucine:

0.194 g

Lysine:

0.093 g

Methionine:

0.053 g

Cystine:

0.057 g

Phenylalanine:

0.132 g

Tyrosine:

0.083 g

Valine:

0.126 g

Arginine:

0.109 g

Histidine:

0.059 g

Alanine:

0.103 g

Aspartic acid:

0.151 g

Glutamic acid:

0.785 g

Glycine:

0.096 g

Proline:

0.259 g

Serine:

0.139 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.007 g

16:0:

0.268 g

18:0:

0.169 g

18:1 undifferentiated:

0.814 g

18:2 undifferentiated:

0.295 g

18:3 undifferentiated:

0.016 g

20:4 undifferentiated:

0.005 g

22:6 n-3:

0.001 g

16:1 undifferentiated:

0.016 g

18:4:

0.001 g

20:1:

0.001 g

20:5 n-3:

0.002 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Rolls, dinner, egg including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Rolls, dinner, egg.