Calories in Rice, white, with pasta, dry - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (163g)

Calories:

599.84

Total Fat:

3.977 g

Saturated Fat:

0.717 g

Monounsaturated Fat:

1.046 g

Polyunsaturated Fat:

1.575 g

Cholesterol:

3.26 mg

Sodium:

3041.58 mg

Total Carbohydrate:

122.772 g

Protein:

15.273 g

Vitamin A:

0 IU

Vitamin C:

0.978 mg

Calcium:

74.98 mg

Iron:

6.487 mg

Ash:

9.373 g

Water:

11.622 g

Magnesium, Mg:

65.2 mg

Phosphorus, P:

257.54 mg

Potassium, K:

340.67 mg

Zinc, Zn:

1.972 mg

Copper, Cu:

0.448 mg

Manganese, Mn:

1.695 mg

Selenium, Se:

51.997 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

1.239 mg

Riboflavin:

0.442 mg

Niacin:

11.43 mg

Pantothenic acid:

1.1 mg

Vitamin B-6:

0.236 mg

Folate, total:

339.04 mcg

Vitamin B-12:

0.326 mcg

Folic acid:

285.25 mcg

Folate, food:

53.79 mcg

Folate, DFE:

539.53 mcg_DFE

Tryptophan:

0.186 g

Threonine:

0.487 g

Isoleucine:

0.629 g

Leucine:

1.177 g

Lysine:

0.448 g

Methionine:

0.311 g

Cystine:

0.326 g

Phenylalanine:

0.786 g

Tyrosine:

0.538 g

Valine:

0.822 g

Arginine:

0.998 g

Histidine:

0.339 g

Alanine:

0.717 g

Aspartic acid:

1.123 g

Glutamic acid:

3.945 g

Glycine:

0.613 g

Proline:

1.086 g

Serine:

0.769 g

14:0:

0.008 g

16:0:

0.652 g

18:0:

0.046 g

18:1 undifferentiated:

1.043 g

18:2 undifferentiated:

1.488 g

18:3 undifferentiated:

0.086 g

16:1 undifferentiated:

0.003 g

Here you will find the full nutrition facts for Rice, white, with pasta, dry including calories, protein, carbs, fat and much more.

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