How many calories are there in Rice, white, with pasta, cooked?

Here you will find the full nutrition facts for Rice, white, with pasta, cooked including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (202g)

  • Calories 246.224
  • Total Fat 5.696 g
    • Saturated Fat 1.093 g
    • Trans Fat 0
    • Monounsaturated Fat 2.26 g
    • Polyunsaturated Fat 1.913 g
  • Cholesterol 2.02 mg
  • Sodium 1147.36 mg
  • Total Carbohydrate 43.289 g
    • Dietary Fiber 5.05 g
    • Sugars 0
  • Protein 5.131 g
  • Ash 2.969 g
  • Water 144.915 g
  • Calcium, Ca 16.16 mg
  • Iron, Fe 1.899 mg
  • Magnesium, Mg 24.24 mg
  • Phosphorus, P 74.74 mg
  • Potassium, K 84.84 mg
  • Zinc, Zn 0.566 mg
  • Copper, Cu 0.04 mg
  • Manganese, Mn 0.422 mg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0.404 mg
  • Thiamin 0.248 mg
  • Riboflavin 0.156 mg
  • Niacin 3.596 mg
  • Pantothenic acid 0.58 mg
  • Vitamin B-6 0.196 mg
  • Folate, total 88.88 µg
  • Vitamin B-12 0.121 µg
  • Folic acid 74.74 µg
  • Folate, food 14.14 µg
  • Folate, DFE 141.4 µg
  • Tryptophan 0.063 g
  • Threonine 0.164 g
  • Isoleucine 0.212 g
  • Leucine 0.396 g
  • Lysine 0.152 g
  • Methionine 0.105 g
  • Cystine 0.109 g
  • Phenylalanine 0.265 g
  • Tyrosine 0.182 g
  • Valine 0.277 g
  • Arginine 0.335 g
  • Histidine 0.115 g
  • Alanine 0.242 g
  • Aspartic acid 0.378 g
  • Glutamic acid 1.327 g
  • Glycine 0.206 g
  • Proline 0.366 g
  • Serine 0.259 g
  • 14:0 0.014 g
  • 16:0 0.749 g
  • 18:0 0.325 g
  • 18:1 undifferentiated 2.258 g
  • 18:2 undifferentiated 1.824 g
  • 18:3 undifferentiated 0.089 g
  • 16:1 undifferentiated 0.002 g