How many calories are there in Rice, white, steamed, Chinese restaurant?

Here you will find the full nutrition facts for Rice, white, steamed, Chinese restaurant including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, loosely packed (132g)

  • Calories 199.073
  • Total Fat 0.356 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0
  • Sodium 6.6 mg
  • Total Carbohydrate 44.722 g
    • Dietary Fiber 1.188 g
    • Sugars 0
  • Protein 4.224 g
  • Ash 0.185 g
  • Starch 42.306 g
  • Water 82.5 g
  • Calcium, Ca 6.6 mg
  • Iron, Fe 0.515 mg
  • Magnesium, Mg 6.6 mg
  • Phosphorus, P 43.56 mg
  • Potassium, K 26.4 mg
  • Zinc, Zn 0.898 mg
  • Copper, Cu 0.063 mg
  • Manganese, Mn 0.591 mg
  • Thiamin 0.021 mg
  • Riboflavin 0.02 mg
  • Niacin 0.747 mg
  • Vitamin B-6 0.029 mg
  • Folate, total 6.6 µg
  • Folic acid 0 µg
  • Folate, food 6.6 µg
  • Folate, DFE 6.6 µg