Calories in Rice, white, long-grain, precooked or instant, enriched, dry - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (95g)

Calories:

361

Total Fat:

0.893 g

Saturated Fat:

0.144 g

Monounsaturated Fat:

0.137 g

Polyunsaturated Fat:

0.208 g

Cholesterol:

0 mg

Sodium:

9.5 mg

Total Carbohydrate:

78.204 g

Dietary Fiber:

1.805 g

Sugars:

0.048 g

Protein:

7.429 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

20.9 mg

Iron:

5.985 mg

Ash:

0.504 g

Starch:

70.081 g

Sucrose:

0.019 g

Glucose (dextrose):

0.019 g

Fructose:

0.019 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

7.961 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

13.3 mg

Phosphorus, P:

112.1 mg

Potassium, K:

25.65 mg

Zinc, Zn:

1.359 mg

Copper, Cu:

0.168 mg

Manganese, Mn:

0.936 mg

Selenium, Se:

35.34 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.038 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0.01 mg

Tocopherol, gamma:

0.181 mg

Tocopherol, delta:

0.038 mg

Thiamin:

0.88 mg

Riboflavin:

0.027 mg

Niacin:

6.655 mg

Pantothenic acid:

0.41 mg

Vitamin B-6:

0.116 mg

Folate, total:

261.25 mcg

Vitamin B-12:

0 mcg

Choline, total:

5.795 mg

Vitamin K (phylloquinone):

0.095 mcg

Folic acid:

259.35 mcg

Folate, food:

1.9 mcg

Folate, DFE:

442.7 mcg_DFE

Tryptophan:

0.101 g

Threonine:

0.275 g

Isoleucine:

0.341 g

Leucine:

0.656 g

Lysine:

0.21 g

Methionine:

0.179 g

Cystine:

0.154 g

Phenylalanine:

0.392 g

Tyrosine:

0.22 g

Valine:

0.472 g

Arginine:

0.654 g

Histidine:

0.18 g

Alanine:

0.433 g

Aspartic acid:

0.799 g

Glutamic acid:

1.393 g

Glycine:

0.357 g

Proline:

0.478 g

Serine:

0.361 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.144 g

18:0:

0 g

20:0:

0 g

18:1 undifferentiated:

0.137 g

18:2 undifferentiated:

0.192 g

18:3 undifferentiated:

0.016 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0 g

24:0:

0 g

Here you will find the full nutrition facts for Rice, white, long-grain, precooked or instant, enriched, dry including calories, protein, carbs, fat and much more.

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