Calories in Rice bran, crude - Full Nutrition Facts
Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.
Already have an account? Log in here.
|
Nutrition Facts
|
|
Serving Size: cup (118g)
|
|
Calories: 372.88
|
|
Total Fat: 24.603 g
|
|
Saturated Fat: 4.922 g
|
|
Monounsaturated Fat: 8.908 g
|
|
Polyunsaturated Fat: 8.802 g
|
|
Cholesterol: 0 mg
|
|
Sodium: 5.9 mg
|
|
Total Carbohydrate: 58.634 g
|
|
Dietary Fiber: 24.78 g
|
|
Sugars: 1.062 g
|
|
Protein: 15.753 g
|
|
Vitamin A: 0 IU
|
|
Vitamin C: 0 mg
|
|
Calcium: 67.26 mg
|
|
Iron: 21.877 mg
|
|
Ash: 11.776 g
|
|
Sucrose: 0.59 g
|
|
Glucose (dextrose): 0.236 g
|
|
Fructose: 0.236 g
|
|
Alcohol, ethyl: 0 g
|
|
Water: 7.233 g
|
|
Caffeine: 0 mg
|
|
Theobromine: 0 mg
|
|
Magnesium, Mg: 921.58 mg
|
|
Phosphorus, P: 1978.86 mg
|
|
Potassium, K: 1752.3 mg
|
|
Zinc, Zn: 7.127 mg
|
|
Copper, Cu: 0.859 mg
|
|
Manganese, Mn: 16.768 mg
|
|
Selenium, Se: 18.408 mcg
|
|
Retinol: 0 mcg
|
|
Vitamin A, RAE: 0 mcg_RAE
|
|
Carotene, beta: 0 mcg
|
|
Carotene, alpha: 0 mcg
|
|
Vitamin E (alpha-tocopherol): 5.806 mg
|
|
Cryptoxanthin, beta: 0 mcg
|
|
Lycopene: 0 mcg
|
|
Lutein + zeaxanthin: 259.6 mcg
|
|
Thiamin: 3.249 mg
|
|
Riboflavin: 0.335 mg
|
|
Niacin: 40.114 mg
|
|
Pantothenic acid: 8.72 mg
|
|
Vitamin B-6: 4.803 mg
|
|
Folate, total: 74.34 mcg
|
|
Vitamin B-12: 0 mcg
|
|
Choline, total: 37.996 mg
|
|
Vitamin K (phylloquinone): 2.242 mcg
|
|
Folic acid: 0 mcg
|
|
Folate, food: 74.34 mcg
|
|
Folate, DFE: 74.34 mcg_DFE
|
|
Tryptophan: 0.127 g
|
|
Threonine: 0.655 g
|
|
Isoleucine: 0.67 g
|
|
Leucine: 1.206 g
|
|
Lysine: 0.767 g
|
|
Methionine: 0.361 g
|
|
Cystine: 0.374 g
|
|
Phenylalanine: 0.749 g
|
|
Tyrosine: 0.485 g
|
|
Valine: 1.04 g
|
|
Arginine: 1.248 g
|
|
Histidine: 0.419 g
|
|
Alanine: 1.145 g
|
|
Aspartic acid: 1.543 g
|
|
Glutamic acid: 2.188 g
|
|
Glycine: 1.033 g
|
|
Proline: 0.788 g
|
|
Serine: 0.781 g
|
|
Vitamin E, added: 0 mg
|
|
Vitamin B-12, added: 0 mcg
|
|
4:0: 0 g
|
|
6:0: 0 g
|
|
8:0: 0 g
|
|
10:0: 0 g
|
|
12:0: 0.022 g
|
|
14:0: 0.092 g
|
|
16:0: 4.197 g
|
|
18:0: 0.44 g
|
|
18:1 undifferentiated: 8.821 g
|
|
18:2 undifferentiated: 8.429 g
|
|
18:3 undifferentiated: 0.373 g
|
|
20:4 undifferentiated: 0 g
|
|
22:6 n-3: 0 g
|
|
16:1 undifferentiated: 0.089 g
|
|
18:4: 0 g
|
|
20:1: 0 g
|
|
20:5 n-3: 0 g
|
|
22:1 undifferentiated: 0 g
|
|
22:5 n-3: 0 g
|
Here you will find the full nutrition facts for Rice bran, crude including calories, protein, carbs, fat and much more.
To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Rice bran, crude.


