Calories in Rice and Wheat cereal bar - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 bar (22g)
Calories:
89.98
Total Fat:
2 g
Saturated Fat:
0 g
Trans Fat:
0 g
Monounsaturated Fat:
1.445 g
Polyunsaturated Fat:
0.451 g
Cholesterol:
0 mg
Sodium:
110 mg
Total Carbohydrate:
16.001 g
Dietary Fiber:
0.396 g
Sugars:
6.996 g
Protein:
2 g
Vitamin A:
0 IU
Vitamin C:
0 mg
Calcium:
6.82 mg
Iron:
0.563 mg
Ash:
0.352 g
Alcohol, ethyl:
0 g
Water:
1.65 g
Caffeine:
0 mg
Theobromine:
0 mg
Magnesium, Mg:
10.12 mg
Phosphorus, P:
29.92 mg
Potassium, K:
31.46 mg
Zinc, Zn:
0.392 mg
Copper, Cu:
0.041 mg
Manganese, Mn:
0.31 mg
Selenium, Se:
5.478 mcg
Retinol:
0 mcg
Vitamin A, RAE:
0 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.647 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.15 mg
Riboflavin:
0.17 mg
Niacin:
2 mg
Pantothenic acid:
0.014 mg
Vitamin B-6:
0.2 mg
Folate, total:
3.3 mcg
Vitamin B-12:
0 mcg
Choline, total:
4.928 mg
Vitamin K (phylloquinone):
0.264 mcg
Folic acid:
0 mcg
Folate, food:
3.3 mcg
Folate, DFE:
3.3 mcg_DFE
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0 g
16:0:
0 g
18:0:
0 g
20:0:
0 g
18:1 undifferentiated:
1.425 g
18:2 undifferentiated:
0.433 g
18:3 undifferentiated:
0.018 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.004 g
18:4:
0 g
20:1:
0.016 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
24:1 c:
0 g
20:2 n-6 c,c:
0 g
20:3 undifferentiated:
0 g

Here you will find the full nutrition facts for Rice and Wheat cereal bar including calories, protein, carbs, fat and much more.

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