How many calories are there in Rhubarb, frozen, uncooked?

Here you will find the full nutrition facts for Rhubarb, frozen, uncooked including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Rhubarb, frozen, uncooked.

Nutrition Facts

Serving Size: 1 cup, diced (137g)

  • Calories 28.815
  • Total Fat 0.151 g
    • Saturated Fat 0.04 g
    • Trans Fat 0
    • Monounsaturated Fat 0.029 g
    • Polyunsaturated Fat 0.074 g
  • Cholesterol 0 mg
  • Sodium 2.74 mg
  • Total Carbohydrate 6.987 g
    • Dietary Fiber 2.466 g
    • Sugars 1.507 g
  • Protein 0.754 g
  • Ash 0.986 g
  • Alcohol, ethyl 0 g
  • Water 128.109 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 265.78 mg
  • Iron, Fe 0.397 mg
  • Magnesium, Mg 24.66 mg
  • Phosphorus, P 16.44 mg
  • Potassium, K 147.96 mg
  • Zinc, Zn 0.137 mg
  • Copper, Cu 0.032 mg
  • Manganese, Mn 0.133 mg
  • Selenium, Se 1.507 µg
  • Vitamin A, IU 146.59 IU
  • Retinol 0 µg
  • Vitamin A, RAE 6.85 µg
  • Carotene, beta 87.68 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.37 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 232.9 µg
  • Vitamin C, total ascorbic acid 6.576 mg
  • Thiamin 0.042 mg
  • Riboflavin 0.04 mg
  • Niacin 0.278 mg
  • Pantothenic acid 0.089 mg
  • Vitamin B-6 0.034 mg
  • Folate, total 10.96 µg
  • Vitamin B-12 0 µg
  • Choline, total 8.357 mg
  • Vitamin K (phylloquinone) 40.141 µg
  • Folic acid 0 µg
  • Folate, food 10.96 µg
  • Folate, DFE 10.96 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.034 g
  • 18:0 0.003 g
  • 18:1 undifferentiated 0.027 g
  • 18:2 undifferentiated 0.074 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g