How many calories are there in Restaurant, Latino, pupusas con frijoles (pupusas, bean)?

Here you will find the full nutrition facts for Restaurant, Latino, pupusas con frijoles (pupusas, bean) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece (126g)

  • Calories 289.101
  • Total Fat 11.353 g
    • Saturated Fat 2.757 g
    • Trans Fat 0.072 g
    • Monounsaturated Fat 3.762 g
    • Polyunsaturated Fat 3.663 g
  • Cholesterol 0
  • Sodium 384.3 mg
  • Total Carbohydrate 39.677 g
    • Dietary Fiber 7.308 g
    • Sugars 1.638 g
  • Protein 7.043 g
  • Ash 2.192 g
  • Starch 29.711 g
  • Sucrose 0.958 g
  • Glucose (dextrose) 0 g
  • Fructose 0.277 g
  • Lactose 0 g
  • Maltose 0.403 g
  • Water 65.722 g
  • Galactose 0 g
  • Calcium, Ca 64.26 mg
  • Iron, Fe 1.84 mg
  • Magnesium, Mg 68.04 mg
  • Phosphorus, P 181.44 mg
  • Potassium, K 384.3 mg
  • Zinc, Zn 1.184 mg
  • Copper, Cu 0.178 mg
  • Manganese, Mn 0.433 mg
  • Selenium, Se 8.82 µg
  • Vitamin E (alpha-tocopherol) 0.454 mg
  • Tocopherol, beta 0.05 mg
  • Tocopherol, gamma 5.204 mg
  • Tocopherol, delta 0.832 mg
  • Thiamin 0.097 mg
  • Riboflavin 0.038 mg
  • Niacin 1.092 mg
  • Pantothenic acid 0.382 mg
  • Vitamin B-6 0.217 mg
  • Choline, total 49.896 mg
  • Menaquinone-4 1.008 µg
  • Vitamin K (phylloquinone) 9.324 µg
  • Betaine 1.008 mg
  • Tryptophan 0.069 g
  • Threonine 0.267 g
  • Isoleucine 0.276 g
  • Leucine 0.662 g
  • Lysine 0.369 g
  • Methionine 0.126 g
  • Cystine 0.097 g
  • Phenylalanine 0.365 g
  • Tyrosine 0.174 g
  • Valine 0.325 g
  • Arginine 0.369 g
  • Histidine 0.207 g
  • Alanine 0.365 g
  • Aspartic acid 0.684 g
  • Glutamic acid 1.221 g
  • Glycine 0.263 g
  • Proline 0.378 g
  • Serine 0.389 g
  • 4:0 0.005 g
  • 6:0 0.003 g
  • 8:0 0.004 g
  • 10:0 0.01 g
  • 12:0 0.009 g
  • 14:0 0.087 g
  • 16:0 1.785 g
  • 18:0 0.765 g
  • 20:0 0.029 g
  • 18:1 undifferentiated 3.533 g
  • 18:2 undifferentiated 3.17 g
  • 18:3 undifferentiated 0.417 g
  • 20:4 undifferentiated 0.014 g
  • 22:6 n-3 (DHA) 0.001 g
  • 22:0 0.015 g
  • 14:1 0.004 g
  • 16:1 undifferentiated 0.131 g
  • 18:4 0 g
  • 20:1 0.071 g
  • 20:5 n-3 (EPA) 0.004 g
  • 22:1 undifferentiated 0.003 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.006 g
  • 17:0 0.026 g
  • 24:0 0.01 g
  • 16:1 t 0.003 g
  • 18:1 t 0.044 g
  • 22:1 t 0.001 g
  • 18:2 t not further defined 0.024 g
  • 18:2 CLAs 0.013 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.034 g
  • 16:1 c 0.129 g
  • 18:1 c 3.489 g
  • 18:2 n-6 c,c 3.135 g
  • 22:1 c 0.003 g
  • 18:3 n-6 c,c,c 0.001 g
  • 17:1 0.019 g
  • 20:3 undifferentiated 0.011 g
  • Fatty acids, total trans-monoenoic 0.048 g
  • Fatty acids, total trans-polyenoic 0.024 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.415 g
  • 20:3 n-3 0.005 g
  • 20:3 n-6 0.005 g
  • 22:4 0.005 g