How many calories are there in Restaurant, Latino, chicken and rice, entree, prepared?

Here you will find the full nutrition facts for Restaurant, Latino, chicken and rice, entree, prepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (141g)

  • Calories 244.998
  • Total Fat 7.135 g
    • Saturated Fat 1.552 g
    • Trans Fat 0.085 g
    • Monounsaturated Fat 2.537 g
    • Polyunsaturated Fat 2.205 g
  • Cholesterol 50.76 mg
  • Sodium 730.38 mg
  • Total Carbohydrate 28.242 g
    • Dietary Fiber 1.692 g
    • Sugars 0.776 g
  • Protein 16.948 g
  • Ash 2.496 g
  • Starch 25.042 g
  • Sucrose 0.183 g
  • Glucose (dextrose) 0.296 g
  • Fructose 0.296 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 86.179 g
  • Galactose 0 g
  • Calcium, Ca 25.38 mg
  • Iron, Fe 1.34 mg
  • Magnesium, Mg 25.38 mg
  • Phosphorus, P 172.02 mg
  • Potassium, K 259.44 mg
  • Zinc, Zn 1.1 mg
  • Copper, Cu 0.107 mg
  • Manganese, Mn 0.429 mg
  • Selenium, Se 20.445 µg
  • Vitamin E (alpha-tocopherol) 0.705 mg
  • Tocopherol, beta 0.028 mg
  • Tocopherol, gamma 1.537 mg
  • Tocopherol, delta 0.494 mg
  • Thiamin 0.147 mg
  • Riboflavin 0.079 mg
  • Niacin 7.837 mg
  • Pantothenic acid 1.356 mg
  • Vitamin B-6 0.248 mg
  • Vitamin B-12 0.226 µg
  • Menaquinone-4 6.768 µg
  • Dihydrophylloquinone 0.564 µg
  • Vitamin K (phylloquinone) 5.64 µg
  • Tryptophan 0.223 g
  • Threonine 0.702 g
  • Isoleucine 0.774 g
  • Leucine 1.316 g
  • Lysine 1.304 g
  • Methionine 0.431 g
  • Cystine 0.212 g
  • Phenylalanine 0.725 g
  • Tyrosine 0.492 g
  • Valine 0.873 g
  • Arginine 1.122 g
  • Histidine 0.561 g
  • Alanine 0.959 g
  • Aspartic acid 1.564 g
  • Glutamic acid 2.649 g
  • Glycine 0.825 g
  • Proline 0.719 g
  • Serine 0.661 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.01 g
  • 12:0 0.003 g
  • 14:0 0.031 g
  • 16:0 1.134 g
  • 18:0 0.336 g
  • 20:0 0.013 g
  • 18:1 undifferentiated 2.264 g
  • 18:2 undifferentiated 1.949 g
  • 18:3 undifferentiated 0.171 g
  • 20:4 undifferentiated 0.044 g
  • 22:6 n-3 (DHA) 0.004 g
  • 22:0 0.008 g
  • 14:1 0.007 g
  • 16:1 undifferentiated 0.228 g
  • 18:4 0.001 g
  • 20:1 0.023 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.004 g
  • 17:0 0.007 g
  • 24:0 0.006 g
  • 16:1 t 0.001 g
  • 18:1 t 0.059 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.024 g
  • 18:2 CLAs 0.007 g
  • 24:1 c 0.003 g
  • 20:2 n-6 c,c 0.007 g
  • 16:1 c 0.227 g
  • 18:1 c 2.205 g
  • 18:2 n-6 c,c 1.918 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.008 g
  • 17:1 0.01 g
  • 20:3 undifferentiated 0.014 g
  • Fatty acids, total trans-monoenoic 0.061 g
  • Fatty acids, total trans-polyenoic 0.024 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.162 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.014 g
  • 22:4 0.01 g