How many calories are there in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)?

Here you will find the full nutrition facts for Restaurant, Latino, Arroz con frijoles negros (rice and black beans) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (461g)

  • Calories 695.246
  • Total Fat 17.749 g
    • Saturated Fat 3.361 g
    • Trans Fat 0.217 g
    • Monounsaturated Fat 4.098 g
    • Polyunsaturated Fat 7.178 g
  • Cholesterol 0
  • Sodium 1936.2 mg
  • Total Carbohydrate 112.484 g
    • Dietary Fiber 15.674 g
    • Sugars 3.965 g
  • Protein 21.39 g
  • Ash 7.514 g
  • Starch 85.608 g
  • Sucrose 0 g
  • Glucose (dextrose) 1.844 g
  • Fructose 2.121 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 301.817 g
  • Galactose 0 g
  • Calcium, Ca 170.57 mg
  • Iron, Fe 7.238 mg
  • Magnesium, Mg 119.86 mg
  • Phosphorus, P 401.07 mg
  • Potassium, K 1032.64 mg
  • Zinc, Zn 3.411 mg
  • Copper, Cu 0.742 mg
  • Manganese, Mn 2.042 mg
  • Selenium, Se 22.128 µg
  • Vitamin E (alpha-tocopherol) 2.167 mg
  • Tocopherol, beta 0.138 mg
  • Tocopherol, gamma 10.419 mg
  • Tocopherol, delta 2.582 mg
  • Thiamin 0.562 mg
  • Riboflavin 0.097 mg
  • Niacin 4.688 mg
  • Pantothenic acid 1.212 mg
  • Vitamin B-6 0.286 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 47.483 µg
  • Tryptophan 0.267 g
  • Threonine 0.881 g
  • Isoleucine 0.927 g
  • Leucine 1.687 g
  • Lysine 1.176 g
  • Methionine 0.318 g
  • Cystine 0.244 g
  • Phenylalanine 1.199 g
  • Tyrosine 0.687 g
  • Valine 1.222 g
  • Arginine 1.489 g
  • Histidine 0.585 g
  • Alanine 0.977 g
  • Aspartic acid 2.397 g
  • Glutamic acid 3.522 g
  • Glycine 0.83 g
  • Proline 0.756 g
  • Serine 1.199 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.074 g
  • 12:0 0.023 g
  • 14:0 0.152 g
  • 16:0 2.134 g
  • 18:0 0.811 g
  • 20:0 0.046 g
  • 18:1 undifferentiated 3.932 g
  • 18:2 undifferentiated 6.053 g
  • 18:3 undifferentiated 1.102 g
  • 20:4 undifferentiated 0.009 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.041 g
  • 14:1 0.018 g
  • 16:1 undifferentiated 0.092 g
  • 18:4 0 g
  • 20:1 0.055 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.018 g
  • 17:0 0.037 g
  • 24:0 0.023 g
  • 16:1 t 0.009 g
  • 18:1 t 0.143 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.065 g
  • 18:2 CLAs 0.014 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.005 g
  • 16:1 c 0.083 g
  • 18:1 c 3.789 g
  • 18:2 n-6 c,c 5.975 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.005 g
  • Fatty acids, total trans-monoenoic 0.152 g
  • Fatty acids, total trans-polyenoic 0.065 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 1.102 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.005 g
  • 22:4 0.005 g