How many calories are there in Restaurant, Chinese, shrimp and vegetables?

Here you will find the full nutrition facts for Restaurant, Chinese, shrimp and vegetables including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 order (601g)

  • Calories 469.711
  • Total Fat 24.341 g
    • Saturated Fat 3.804 g
    • Trans Fat 0.126 g
    • Monounsaturated Fat 4.91 g
    • Polyunsaturated Fat 11.924 g
  • Cholesterol 216.36 mg
  • Sodium 2253.75 mg
  • Total Carbohydrate 27.165 g
    • Dietary Fiber 8.414 g
    • Sugars 12.982 g
  • Protein 35.459 g
  • Ash 8.835 g
  • Starch 9.195 g
  • Sucrose 5.409 g
  • Glucose (dextrose) 4.267 g
  • Fructose 3.306 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 505.201 g
  • Galactose 0 g
  • Calcium, Ca 216.36 mg
  • Iron, Fe 4.327 mg
  • Magnesium, Mg 96.16 mg
  • Phosphorus, P 444.74 mg
  • Potassium, K 1153.92 mg
  • Zinc, Zn 2.945 mg
  • Copper, Cu 0.505 mg
  • Manganese, Mn 0.95 mg
  • Selenium, Se 33.656 µg
  • Vitamin A, IU 7933.2 IU
  • Retinol 0 µg
  • Vitamin A, RAE 396.66 µg
  • Carotene, beta 3762.26 µg
  • Carotene, alpha 1989.31 µg
  • Vitamin E (alpha-tocopherol) 5.95 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 36.06 µg
  • Lutein + zeaxanthin 1983.3 µg
  • Tocopherol, beta 0.301 mg
  • Tocopherol, gamma 10.037 mg
  • Tocopherol, delta 3.245 mg
  • Vitamin C, total ascorbic acid 67.913 mg
  • Thiamin 0.18 mg
  • Riboflavin 0.198 mg
  • Niacin 5.619 mg
  • Pantothenic acid 1.941 mg
  • Vitamin B-6 0.751 mg
  • Vitamin B-12 1.262 µg
  • Choline, total 253.021 mg
  • Menaquinone-4 13.823 µg
  • Vitamin K (phylloquinone) 312.52 µg
  • Betaine 168.28 mg
  • Tryptophan 0.355 g
  • Threonine 1.238 g
  • Isoleucine 1.298 g
  • Leucine 2.404 g
  • Lysine 2.614 g
  • Methionine 0.914 g
  • Cystine 0.349 g
  • Phenylalanine 1.274 g
  • Tyrosine 1.064 g
  • Valine 1.472 g
  • Arginine 2.819 g
  • Histidine 0.715 g
  • Alanine 1.863 g
  • Aspartic acid 3.54 g
  • Glutamic acid 7.254 g
  • Glycine 1.773 g
  • Proline 1.496 g
  • Serine 1.334 g
  • 4:0 0.024 g
  • 6:0 0 g
  • 8:0 0.012 g
  • 10:0 0.018 g
  • 12:0 0.006 g
  • 14:0 0.042 g
  • 16:0 2.596 g
  • 18:0 0.908 g
  • 20:0 0.06 g
  • 18:1 undifferentiated 4.64 g
  • 18:2 undifferentiated 10.067 g
  • 18:3 undifferentiated 1.533 g
  • 20:4 undifferentiated 0.042 g
  • 22:6 n-3 (DHA) 0.114 g
  • 22:0 0.06 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.126 g
  • 18:4 0 g
  • 20:1 0.108 g
  • 20:5 n-3 (EPA) 0.126 g
  • 22:1 undifferentiated 0.012 g
  • 22:5 n-3 (DPA) 0.012 g
  • 15:0 0.018 g
  • 17:0 0.036 g
  • 24:0 0.024 g
  • 16:1 t 0.006 g
  • 18:1 t 0.048 g
  • 22:1 t 0.006 g
  • 18:2 t not further defined 0.072 g
  • 18:2 CLAs 0.036 g
  • 24:1 c 0.006 g
  • 20:2 n-6 c,c 0.024 g
  • 16:1 c 0.12 g
  • 18:1 c 4.598 g
  • 18:2 n-6 c,c 9.959 g
  • 22:1 c 0.006 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.018 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.054 g
  • Fatty acids, total trans-polyenoic 0.072 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 1.533 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g