How many calories are there in Restaurant, Chinese, egg rolls, assorted?

Here you will find the full nutrition facts for Restaurant, Chinese, egg rolls, assorted including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Restaurant, Chinese, egg rolls, assorted.

Nutrition Facts

Serving Size: 1 piece (89g)

  • Calories 222.287
  • Total Fat 10.627 g
    • Saturated Fat 1.883 g
    • Trans Fat 0.092 g
    • Monounsaturated Fat 2.702 g
    • Polyunsaturated Fat 4.985 g
  • Cholesterol 14.24 mg
  • Sodium 416.52 mg
  • Total Carbohydrate 24.288 g
    • Dietary Fiber 2.314 g
    • Sugars 0
  • Protein 7.369 g
  • Ash 1.682 g
  • Starch 17.622 g
  • Sucrose 0.463 g
  • Glucose (dextrose) 1.246 g
  • Fructose 0.65 g
  • Lactose 0 g
  • Maltose 1.015 g
  • Water 45.034 g
  • Calcium, Ca 35.6 mg
  • Iron, Fe 1.255 mg
  • Magnesium, Mg 16.02 mg
  • Phosphorus, P 75.65 mg
  • Potassium, K 146.85 mg
  • Zinc, Zn 0.552 mg
  • Copper, Cu 0.132 mg
  • Manganese, Mn 0.218 mg
  • Selenium, Se 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.147 mg
  • Riboflavin 0.069 mg
  • Niacin 2.425 mg
  • Pantothenic acid 0.338 mg
  • Vitamin B-6 0.149 mg
  • Vitamin B-12 0.392 µg
  • Choline, total 15.931 mg
  • Menaquinone-4 2.937 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 52.421 µg
  • Betaine 19.491 mg
  • Tryptophan 0.059 g
  • Threonine 0.302 g
  • Isoleucine 0.263 g
  • Leucine 0.517 g
  • Lysine 0.328 g
  • Methionine 0.131 g
  • Cystine 0.142 g
  • Phenylalanine 0.32 g
  • Tyrosine 0.222 g
  • Valine 0.295 g
  • Arginine 0.367 g
  • Histidine 0.163 g
  • Alanine 0.263 g
  • Aspartic acid 0.502 g
  • Glutamic acid 2.445 g
  • Glycine 0.321 g
  • Proline 0.692 g
  • Serine 0.287 g
  • Hydroxyproline 0 g
  • 8:0 0.006 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.026 g
  • 16:0 1.299 g
  • 18:0 0.476 g
  • 20:0 0.03 g
  • 18:1 undifferentiated 2.571 g
  • 18:2 undifferentiated 4.386 g
  • 18:3 undifferentiated 0.584 g
  • 20:4 undifferentiated 0.008 g
  • 22:0 0.032 g
  • 14:1 0.006 g
  • 16:1 undifferentiated 0.083 g
  • 20:1 0.043 g
  • 15:0 0 g
  • 17:0 0.014 g
  • 18:1 t 0.041 g
  • 18:2 t,t 0.051 g
  • 20:2 n-6 c,c 0.006 g
  • 18:1 c 2.531 g
  • 18:2 n-6 c,c 4.335 g
  • 18:3 n-6 c,c,c 0.018 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.041 g
  • Fatty acids, total trans-polyenoic 0.051 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.566 g