How many calories are there in Restaurant, Chinese, beef and vegetables?

Here you will find the full nutrition facts for Restaurant, Chinese, beef and vegetables including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 order (574g)

  • Calories 603.633
  • Total Fat 30.422 g
    • Saturated Fat 5.614 g
    • Trans Fat 0.333 g
    • Monounsaturated Fat 6.986 g
    • Polyunsaturated Fat 12.226 g
  • Cholesterol 80.36 mg
  • Sodium 2347.66 mg
  • Total Carbohydrate 41.845 g
    • Dietary Fiber 8.61 g
    • Sugars 13.833 g
  • Protein 40.639 g
  • Ash 8.61 g
  • Starch 10.447 g
  • Sucrose 6.716 g
  • Glucose (dextrose) 3.961 g
  • Fructose 3.157 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 452.427 g
  • Galactose 0 g
  • Calcium, Ca 126.28 mg
  • Iron, Fe 6.371 mg
  • Magnesium, Mg 86.1 mg
  • Phosphorus, P 436.24 mg
  • Potassium, K 1170.96 mg
  • Zinc, Zn 8.61 mg
  • Copper, Cu 0.281 mg
  • Manganese, Mn 0.844 mg
  • Selenium, Se 38.458 µg
  • Vitamin A, IU 7243.88 IU
  • Retinol 0 µg
  • Vitamin A, RAE 361.62 µg
  • Carotene, beta 3415.3 µg
  • Carotene, alpha 1854.02 µg
  • Vitamin E (alpha-tocopherol) 4.707 mg
  • Cryptoxanthin, beta 5.74 µg
  • Lycopene 22.96 µg
  • Lutein + zeaxanthin 1538.32 µg
  • Tocopherol, beta 0.23 mg
  • Tocopherol, gamma 10.275 mg
  • Tocopherol, delta 3.731 mg
  • Vitamin C, total ascorbic acid 66.584 mg
  • Thiamin 0.189 mg
  • Riboflavin 0.316 mg
  • Niacin 7.577 mg
  • Pantothenic acid 2.543 mg
  • Vitamin B-6 0.924 mg
  • Vitamin B-12 2.755 µg
  • Choline, total 198.03 mg
  • Menaquinone-4 11.48 µg
  • Vitamin K (phylloquinone) 294.462 µg
  • Betaine 17.794 mg
  • Tryptophan 0.476 g
  • Threonine 1.797 g
  • Isoleucine 1.802 g
  • Leucine 3.014 g
  • Lysine 3.168 g
  • Methionine 0.907 g
  • Cystine 0.419 g
  • Phenylalanine 1.82 g
  • Tyrosine 1.573 g
  • Valine 1.877 g
  • Arginine 2.979 g
  • Histidine 1.188 g
  • Alanine 2.187 g
  • Aspartic acid 3.834 g
  • Glutamic acid 7.72 g
  • Glycine 1.584 g
  • Proline 1.51 g
  • Serine 1.67 g
  • 4:0 0.017 g
  • 6:0 0.046 g
  • 8:0 0.011 g
  • 10:0 0.011 g
  • 12:0 0.011 g
  • 14:0 0.161 g
  • 16:0 3.639 g
  • 18:0 1.452 g
  • 20:0 0.069 g
  • 18:1 undifferentiated 6.458 g
  • 18:2 undifferentiated 10.527 g
  • 18:3 undifferentiated 1.515 g
  • 20:4 undifferentiated 0.08 g
  • 22:6 n-3 (DHA) 0.006 g
  • 22:0 0.069 g
  • 14:1 0.034 g
  • 16:1 undifferentiated 0.304 g
  • 18:4 0 g
  • 20:1 0.115 g
  • 20:5 n-3 (EPA) 0.023 g
  • 22:1 undifferentiated 0.011 g
  • 22:5 n-3 (DPA) 0.029 g
  • 15:0 0.029 g
  • 17:0 0.075 g
  • 24:0 0.023 g
  • 16:1 t 0.023 g
  • 18:1 t 0.184 g
  • 22:1 t 0.006 g
  • 18:2 t not further defined 0.115 g
  • 18:2 CLAs 0.063 g
  • 24:1 c 0.006 g
  • 20:2 n-6 c,c 0.011 g
  • 16:1 c 0.281 g
  • 18:1 c 6.268 g
  • 18:2 n-6 c,c 10.349 g
  • 22:1 c 0.006 g
  • 18:3 n-6 c,c,c 0.006 g
  • 17:1 0.057 g
  • 20:3 undifferentiated 0.023 g
  • Fatty acids, total trans-monoenoic 0.212 g
  • Fatty acids, total trans-polyenoic 0.115 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 1.515 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.023 g
  • 22:4 0.011 g