How many calories are there in Refried beans, canned, traditional style (includes USDA commodity)?

Here you will find the full nutrition facts for Refried beans, canned, traditional style (includes USDA commodity) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (238g)

  • Calories 217.863
  • Total Fat 2.785 g
    • Saturated Fat 0.931 g
    • Trans Fat 0.06 g
    • Monounsaturated Fat 0.907 g
    • Polyunsaturated Fat 0.79 g
  • Cholesterol 0 mg
  • Sodium 1068.62 mg
  • Total Carbohydrate 36.319 g
    • Dietary Fiber 12.138 g
    • Sugars 1.095 g
  • Protein 12.876 g
  • Ash 4.784 g
  • Starch 21.301 g
  • Sucrose 1.095 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 181.237 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 78.54 mg
  • Iron, Fe 3.975 mg
  • Magnesium, Mg 90.44 mg
  • Phosphorus, P 264.18 mg
  • Potassium, K 799.68 mg
  • Zinc, Zn 1.547 mg
  • Copper, Cu 0.395 mg
  • Manganese, Mn 0.785 mg
  • Selenium, Se 15.47 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.119 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.024 mg
  • Tocopherol, gamma 2.451 mg
  • Tocopherol, delta 0.19 mg
  • Vitamin C, total ascorbic acid 14.28 mg
  • Thiamin 0.083 mg
  • Riboflavin 0.036 mg
  • Niacin 1.009 mg
  • Pantothenic acid 0.512 mg
  • Vitamin B-6 0.262 mg
  • Folate, total 26.18 µg
  • Vitamin B-12 0 µg
  • Choline, total 54.502 mg
  • Vitamin K (phylloquinone) 5.474 µg
  • Folic acid 0 µg
  • Folate, food 26.18 µg
  • Folate, DFE 26.18 µg
  • Tryptophan 0.155 g
  • Threonine 0.55 g
  • Isoleucine 0.576 g
  • Leucine 1.042 g
  • Lysine 0.897 g
  • Methionine 0.198 g
  • Cystine 0.143 g
  • Phenylalanine 0.707 g
  • Tyrosine 0.369 g
  • Valine 0.683 g
  • Arginine 0.809 g
  • Histidine 0.364 g
  • Alanine 0.547 g
  • Aspartic acid 1.58 g
  • Glutamic acid 1.992 g
  • Glycine 0.509 g
  • Proline 0.555 g
  • Serine 0.712 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.043 g
  • 16:0 0.564 g
  • 18:0 0.276 g
  • 20:0 0.007 g
  • 18:1 undifferentiated 0.823 g
  • 18:2 undifferentiated 0.474 g
  • 18:3 undifferentiated 0.307 g
  • 20:4 undifferentiated 0.002 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.005 g
  • 14:1 0.007 g
  • 16:1 undifferentiated 0.05 g
  • 18:4 0 g
  • 20:1 0.012 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.007 g
  • 17:0 0.017 g
  • 24:0 0.007 g
  • 16:1 t 0.002 g
  • 18:1 t 0.048 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.01 g
  • 18:2 CLAs 0.002 g
  • 24:1 c 0.002 g
  • 20:2 n-6 c,c 0.007 g
  • 16:1 c 0.048 g
  • 18:1 c 0.776 g
  • 18:2 n-6 c,c 0.459 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.012 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.05 g
  • Fatty acids, total trans-polyenoic 0.01 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.307 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g