Calories in Raisins, seedless - Full Nutrition Facts

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Nutrition Facts

Serving Size:

cup, packed (165g)

Calories:

493.35

Total Fat:

0.759 g

Saturated Fat:

0.096 g

Monounsaturated Fat:

0.084 g

Polyunsaturated Fat:

0.061 g

Cholesterol:

0 mg

Sodium:

18.15 mg

Total Carbohydrate:

130.647 g

Dietary Fiber:

6.105 g

Sugars:

97.663 g

Protein:

5.065 g

Vitamin A:

0 IU

Vitamin C:

3.795 mg

Calcium:

82.5 mg

Iron:

3.102 mg

Ash:

3.052 g

Starch:

4.455 g

Sucrose:

0.742 g

Glucose (dextrose):

45.787 g

Fructose:

48.972 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

25.46 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

52.8 mg

Phosphorus, P:

166.65 mg

Potassium, K:

1235.85 mg

Zinc, Zn:

0.363 mg

Copper, Cu:

0.525 mg

Fluoride, F:

385.935 mcg

Manganese, Mn:

0.493 mg

Selenium, Se:

0.99 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.198 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.066 mg

Tocopherol, delta:

0 mg

Thiamin:

0.175 mg

Riboflavin:

0.206 mg

Niacin:

1.264 mg

Pantothenic acid:

0.157 mg

Vitamin B-6:

0.287 mg

Folate, total:

8.25 mcg

Vitamin B-12:

0 mcg

Choline, total:

18.315 mg

Vitamin K (phylloquinone):

5.775 mcg

Folic acid:

0 mcg

Folate, food:

8.25 mcg

Folate, DFE:

8.25 mcg_DFE

Betaine:

0.495 mg

Tryptophan:

0.083 g

Threonine:

0.127 g

Isoleucine:

0.094 g

Leucine:

0.158 g

Lysine:

0.139 g

Methionine:

0.035 g

Cystine:

0.031 g

Phenylalanine:

0.231 g

Tyrosine:

0.02 g

Valine:

0.137 g

Arginine:

0.681 g

Histidine:

0.119 g

Alanine:

0.173 g

Aspartic acid:

0.182 g

Glutamic acid:

0.271 g

Glycine:

0.132 g

Proline:

0.419 g

Serine:

0.116 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.002 g

16:0:

0.073 g

18:0:

0.017 g

20:0:

0.002 g

18:1 undifferentiated:

0.02 g

18:2 undifferentiated:

0.046 g

18:3 undifferentiated:

0.013 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0.003 g

14:1:

0 g

16:1 undifferentiated:

0.064 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0 g

20:2 n-6 c,c:

0 g

18:3 n-6 c,c,c:

0.002 g

17:1:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

Here you will find the full nutrition facts for Raisins, seedless including calories, protein, carbs, fat and much more.

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