How Many Calories in Puddings, lemon, dry mix, instant, prepared with whole milk

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Nutrition Facts

Serving Size:

1/2 cup (147g)

Calories:

169.05

Total Fat:

4.263 g

Saturated Fat:

2.558 g

Monounsaturated Fat:

1.25 g

Polyunsaturated Fat:

0.221 g

Cholesterol:

16.17 mg

Sodium:

392.49 mg

Total Carbohydrate:

29.547 g

Dietary Fiber:

0 g

Protein:

3.969 g

Vitamin A:

154.35 IU

Vitamin C:

1.176 mg

Calcium:

145.53 mg

Iron:

0.088 mg

Ash:

1.617 g

Water:

107.604 g

Magnesium, Mg:

16.17 mg

Phosphorus, P:

301.35 mg

Potassium, K:

186.69 mg

Zinc, Zn:

0.47 mg

Copper, Cu:

0.016 mg

Fluoride, F:

32.34 mcg

Manganese, Mn:

0.004 mg

Selenium, Se:

2.646 mcg

Retinol:

33.81 mcg

Vitamin A, RAE:

35.28 mcg_RAE

Carotene, beta:

22.05 mcg

Thiamin:

0.047 mg

Riboflavin:

0.198 mg

Niacin:

0.103 mg

Pantothenic acid:

0.385 mg

Vitamin B-6:

0.051 mg

Folate, total:

5.88 mcg

Vitamin B-12:

0.441 mcg

Folic acid:

0 mcg

Folate, food:

5.88 mcg

Folate, DFE:

5.88 mcg_DFE

Tryptophan:

0.053 g

Threonine:

0.172 g

Isoleucine:

0.232 g

Leucine:

0.375 g

Lysine:

0.304 g

Methionine:

0.096 g

Cystine:

0.035 g

Phenylalanine:

0.185 g

Tyrosine:

0.185 g

Valine:

0.256 g

Arginine:

0.138 g

Histidine:

0.104 g

Alanine:

0.132 g

Aspartic acid:

0.291 g

Glutamic acid:

0.801 g

Glycine:

0.081 g

Proline:

0.37 g

Serine:

0.207 g

4:0:

0.132 g

6:0:

0.074 g

8:0:

0.044 g

10:0:

0.103 g

12:0:

0.118 g

14:0:

0.426 g

16:0:

1.132 g

18:0:

0.529 g

18:1 undifferentiated:

1.147 g

18:2 undifferentiated:

0.147 g

18:3 undifferentiated:

0.074 g

20:4 undifferentiated:

0 g

16:1 undifferentiated:

0.103 g

Phytosterols:

0 mg

Here you will find how many calories are in Puddings, lemon, dry mix, instant, prepared with whole milk along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Puddings, lemon, dry mix, instant, prepared with whole milk.