How many calories are there in Puddings, lemon, dry mix, instant, prepared with whole milk?

Here you will find the full nutrition facts for Puddings, lemon, dry mix, instant, prepared with whole milk including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (147g)

  • Calories 168.994
  • Total Fat 4.263 g
    • Saturated Fat 2.558 g
    • Trans Fat 0
    • Monounsaturated Fat 1.25 g
    • Polyunsaturated Fat 0.221 g
  • Cholesterol 16.17 mg
  • Sodium 392.49 mg
  • Total Carbohydrate 29.547 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 3.969 g
  • Ash 1.617 g
  • Water 107.604 g
  • Calcium, Ca 145.53 mg
  • Iron, Fe 0.088 mg
  • Magnesium, Mg 16.17 mg
  • Phosphorus, P 301.35 mg
  • Potassium, K 186.69 mg
  • Zinc, Zn 0.47 mg
  • Copper, Cu 0.016 mg
  • Fluoride, F 32.34 µg
  • Manganese, Mn 0.004 mg
  • Selenium, Se 2.646 µg
  • Vitamin A, IU 154.35 IU
  • Retinol 33.81 µg
  • Vitamin A, RAE 35.28 µg
  • Carotene, beta 22.05 µg
  • Vitamin C, total ascorbic acid 1.176 mg
  • Thiamin 0.047 mg
  • Riboflavin 0.198 mg
  • Niacin 0.103 mg
  • Pantothenic acid 0.385 mg
  • Vitamin B-6 0.051 mg
  • Folate, total 5.88 µg
  • Vitamin B-12 0.441 µg
  • Folic acid 0 µg
  • Folate, food 5.88 µg
  • Folate, DFE 5.88 µg
  • Tryptophan 0.053 g
  • Threonine 0.172 g
  • Isoleucine 0.232 g
  • Leucine 0.375 g
  • Lysine 0.304 g
  • Methionine 0.096 g
  • Cystine 0.035 g
  • Phenylalanine 0.185 g
  • Tyrosine 0.185 g
  • Valine 0.256 g
  • Arginine 0.138 g
  • Histidine 0.104 g
  • Alanine 0.132 g
  • Aspartic acid 0.291 g
  • Glutamic acid 0.801 g
  • Glycine 0.081 g
  • Proline 0.37 g
  • Serine 0.207 g
  • 4:0 0.132 g
  • 6:0 0.074 g
  • 8:0 0.044 g
  • 10:0 0.103 g
  • 12:0 0.118 g
  • 14:0 0.426 g
  • 16:0 1.132 g
  • 18:0 0.529 g
  • 18:1 undifferentiated 1.147 g
  • 18:2 undifferentiated 0.147 g
  • 18:3 undifferentiated 0.074 g
  • 20:4 undifferentiated 0 g
  • 16:1 undifferentiated 0.103 g
  • Phytosterols 0 mg