How many calories are there in Puddings, coconut cream, dry mix, regular?

Here you will find the full nutrition facts for Puddings, coconut cream, dry mix, regular including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Puddings, coconut cream, dry mix, regular.

Nutrition Facts

Serving Size: 1 package (3.12 oz) (88g)

  • Calories 381.53
  • Total Fat 9.997 g
    • Saturated Fat 10 g
    • Trans Fat 0
    • Monounsaturated Fat 0 g
    • Polyunsaturated Fat 0 g
  • Cholesterol 0 mg
  • Sodium 600.16 mg
  • Total Carbohydrate 72.019 g
    • Dietary Fiber 1.408 g
    • Sugars 70.875 g
  • Protein 0.88 g
  • Ash 1.848 g
  • Alcohol, ethyl 0 g
  • Water 3.256 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 7.04 mg
  • Iron, Fe 0.502 mg
  • Magnesium, Mg 13.2 mg
  • Phosphorus, P 30.8 mg
  • Potassium, K 117.04 mg
  • Zinc, Zn 0.308 mg
  • Copper, Cu 0.126 mg
  • Manganese, Mn 0.407 mg
  • Selenium, Se 3.168 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.062 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.264 mg
  • Thiamin 0.009 mg
  • Riboflavin 0.026 mg
  • Niacin 0.09 mg
  • Pantothenic acid 0.119 mg
  • Vitamin B-6 0.044 mg
  • Folate, total 1.76 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.256 mg
  • Vitamin K (phylloquinone) 0.088 µg
  • Folic acid 0 µg
  • Folate, food 1.76 µg
  • Folate, DFE 1.76 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0.064 g
  • 8:0 0.79 g
  • 10:0 0.627 g
  • 12:0 5.002 g
  • 14:0 1.975 g
  • 16:0 0.957 g
  • 18:0 0.583 g
  • 18:1 undifferentiated 0 g
  • 18:2 undifferentiated 0 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g