How many calories are there in Puddings, coconut cream, dry mix, instant, prepared with whole milk?

Here you will find the full nutrition facts for Puddings, coconut cream, dry mix, instant, prepared with whole milk including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (147g)

  • Calories 172.156
  • Total Fat 5.145 g
    • Saturated Fat 3.087 g
    • Trans Fat 0
    • Monounsaturated Fat 1.411 g
    • Polyunsaturated Fat 0.353 g
  • Cholesterol 16.17 mg
  • Sodium 361.62 mg
  • Total Carbohydrate 28.077 g
    • Dietary Fiber 0.147 g
    • Sugars 0
  • Protein 4.263 g
  • Ash 1.764 g
  • Water 107.898 g
  • Calcium, Ca 147 mg
  • Iron, Fe 0.221 mg
  • Magnesium, Mg 20.58 mg
  • Phosphorus, P 294 mg
  • Potassium, K 189.63 mg
  • Zinc, Zn 0.485 mg
  • Copper, Cu 0.038 mg
  • Manganese, Mn 0.028 mg
  • Selenium, Se 2.94 µg
  • Vitamin A, IU 154.35 IU
  • Retinol 33.81 µg
  • Vitamin A, RAE 35.28 µg
  • Carotene, beta 22.05 µg
  • Vitamin C, total ascorbic acid 1.176 mg
  • Thiamin 0.049 mg
  • Riboflavin 0.2 mg
  • Niacin 0.123 mg
  • Pantothenic acid 0.391 mg
  • Vitamin B-6 0.054 mg
  • Folate, total 5.88 µg
  • Vitamin B-12 0.441 µg
  • Folic acid 0 µg
  • Folate, food 5.88 µg
  • Folate, DFE 5.88 µg
  • Tryptophan 0.056 g
  • Threonine 0.181 g
  • Isoleucine 0.241 g
  • Leucine 0.391 g
  • Lysine 0.313 g
  • Methionine 0.1 g
  • Cystine 0.04 g
  • Phenylalanine 0.196 g
  • Tyrosine 0.191 g
  • Valine 0.269 g
  • Arginine 0.168 g
  • Histidine 0.109 g
  • Alanine 0.143 g
  • Aspartic acid 0.31 g
  • Glutamic acid 0.848 g
  • Glycine 0.09 g
  • Proline 0.381 g
  • Serine 0.219 g
  • 4:0 0.132 g
  • 6:0 0.074 g
  • 8:0 0.088 g
  • 10:0 0.132 g
  • 12:0 0.368 g
  • 14:0 0.515 g
  • 16:0 1.22 g
  • 18:0 0.559 g
  • 18:1 undifferentiated 1.308 g
  • 18:2 undifferentiated 0.279 g
  • 18:3 undifferentiated 0.074 g
  • 20:4 undifferentiated 0 g
  • 16:1 undifferentiated 0.103 g
  • Phytosterols 0 mg