How many calories are there in Puddings, coconut cream, dry mix, instant, prepared with 2% milk?

Here you will find the full nutrition facts for Puddings, coconut cream, dry mix, instant, prepared with 2% milk including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (147g)

  • Calories 157.4
  • Total Fat 3.381 g
    • Saturated Fat 2.014 g
    • Trans Fat 0
    • Monounsaturated Fat 0.911 g
    • Polyunsaturated Fat 0.279 g
  • Cholesterol 8.82 mg
  • Sodium 361.62 mg
  • Total Carbohydrate 28.224 g
    • Dietary Fiber 0.147 g
    • Sugars 0
  • Protein 4.263 g
  • Ash 1.764 g
  • Water 109.368 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 149.94 mg
  • Iron, Fe 0.221 mg
  • Magnesium, Mg 20.58 mg
  • Phosphorus, P 295.47 mg
  • Potassium, K 194.04 mg
  • Zinc, Zn 0.485 mg
  • Copper, Cu 0.037 mg
  • Manganese, Mn 0.028 mg
  • Selenium, Se 2.94 µg
  • Vitamin A, IU 220.5 IU
  • Retinol 66.15 µg
  • Vitamin A, RAE 66.15 µg
  • Carotene, beta 0 µg
  • Vitamin C, total ascorbic acid 1.176 mg
  • Thiamin 0.05 mg
  • Riboflavin 0.203 mg
  • Niacin 0.126 mg
  • Pantothenic acid 0.398 mg
  • Vitamin B-6 0.056 mg
  • Folate, total 5.88 µg
  • Vitamin B-12 0.441 µg
  • Folic acid 0 µg
  • Folate, food 5.88 µg
  • Folate, DFE 5.88 µg
  • Tryptophan 0.056 g
  • Threonine 0.182 g
  • Isoleucine 0.243 g
  • Leucine 0.395 g
  • Lysine 0.318 g
  • Methionine 0.101 g
  • Cystine 0.04 g
  • Phenylalanine 0.197 g
  • Tyrosine 0.194 g
  • Valine 0.272 g
  • Arginine 0.169 g
  • Histidine 0.11 g
  • Alanine 0.144 g
  • Aspartic acid 0.313 g
  • Glutamic acid 0.857 g
  • Glycine 0.091 g
  • Proline 0.385 g
  • Serine 0.221 g
  • 4:0 0.074 g
  • 6:0 0.044 g
  • 8:0 0.074 g
  • 10:0 0.088 g
  • 12:0 0.309 g
  • 14:0 0.338 g
  • 16:0 0.735 g
  • 18:0 0.338 g
  • 18:1 undifferentiated 0.853 g
  • 18:2 undifferentiated 0.235 g
  • 18:3 undifferentiated 0.044 g
  • 20:4 undifferentiated 0 g
  • 16:1 undifferentiated 0.059 g