How many calories are there in Puddings, coconut cream, dry mix, instant?

Here you will find the full nutrition facts for Puddings, coconut cream, dry mix, instant including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Puddings, coconut cream, dry mix, instant.

Nutrition Facts

Serving Size: 1 package (3.5 oz) (99g)

  • Calories 410.765
  • Total Fat 9.9 g
    • Saturated Fat 9.9 g
    • Trans Fat 0
    • Monounsaturated Fat 0 g
    • Polyunsaturated Fat 0 g
  • Cholesterol 0 mg
  • Sodium 1029.6 mg
  • Total Carbohydrate 82.665 g
    • Dietary Fiber 3.96 g
    • Sugars 63.36 g
  • Protein 0.891 g
  • Ash 3.366 g
  • Alcohol, ethyl 0 g
  • Water 2.178 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 7.92 mg
  • Iron, Fe 0.713 mg
  • Magnesium, Mg 16.83 mg
  • Phosphorus, P 713.79 mg
  • Potassium, K 95.04 mg
  • Zinc, Zn 0.297 mg
  • Copper, Cu 0.149 mg
  • Manganese, Mn 0.484 mg
  • Selenium, Se 3.96 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.079 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.297 mg
  • Thiamin 0.013 mg
  • Riboflavin 0.052 mg
  • Niacin 0.217 mg
  • Pantothenic acid 0.114 mg
  • Vitamin B-6 0.041 mg
  • Folate, total 1.98 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.861 mg
  • Vitamin K (phylloquinone) 0.099 µg
  • Folic acid 0 µg
  • Folate, food 1.98 µg
  • Folate, DFE 1.98 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0.063 g
  • 8:0 0.782 g
  • 10:0 0.622 g
  • 12:0 4.952 g
  • 14:0 1.955 g
  • 16:0 0.947 g
  • 18:0 0.578 g
  • 18:1 undifferentiated 0 g
  • 18:2 undifferentiated 0 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g