How many calories are there in Puddings, chocolate, dry mix, regular, prepared with whole milk?

Here you will find the full nutrition facts for Puddings, chocolate, dry mix, regular, prepared with whole milk including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Puddings, chocolate, dry mix, regular, prepared with whole milk.

Nutrition Facts

Serving Size: 1/2 cup (142g)

  • Calories 169.694
  • Total Fat 4.473 g
    • Saturated Fat 2.57 g
    • Trans Fat 0
    • Monounsaturated Fat 1.163 g
    • Polyunsaturated Fat 0.256 g
  • Cholesterol 12.78 mg
  • Sodium 139.16 mg
  • Total Carbohydrate 27.889 g
    • Dietary Fiber 1.136 g
    • Sugars 16.983 g
  • Protein 4.487 g
  • Ash 1.306 g
  • Alcohol, ethyl 0 g
  • Water 103.845 g
  • Caffeine 2.84 mg
  • Theobromine 89.46 mg
  • Calcium, Ca 150.52 mg
  • Iron, Fe 0.483 mg
  • Magnesium, Mg 28.4 mg
  • Phosphorus, P 123.54 mg
  • Potassium, K 213 mg
  • Zinc, Zn 0.682 mg
  • Copper, Cu 0.158 mg
  • Manganese, Mn 0.138 mg
  • Selenium, Se 5.254 µg
  • Vitamin A, IU 197.38 IU
  • Retinol 55.38 µg
  • Vitamin A, RAE 55.38 µg
  • Carotene, beta 8.52 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.085 mg
  • Vitamin D 62.48 IU
  • Vitamin D3 (cholecalciferol) 1.562 µg
  • Vitamin D (D2 + D3) 1.562 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1.42 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.054 mg
  • Riboflavin 0.223 mg
  • Niacin 0.189 mg
  • Pantothenic acid 0.463 mg
  • Vitamin B-6 0.043 mg
  • Folate, total 5.68 µg
  • Vitamin B-12 0.44 µg
  • Choline, total 16.046 mg
  • Menaquinone-4 1.136 µg
  • Vitamin K (phylloquinone) 0.426 µg
  • Folic acid 0 µg
  • Folate, food 5.68 µg
  • Folate, DFE 5.68 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.091 g
  • 6:0 0.091 g
  • 8:0 0.091 g
  • 10:0 0.091 g
  • 12:0 0.094 g
  • 14:0 0.362 g
  • 16:0 1.149 g
  • 18:0 0.604 g
  • 20:0 0 g
  • 18:1 undifferentiated 1.163 g
  • 18:2 undifferentiated 0.166 g
  • 18:3 undifferentiated 0.091 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 13:0 0 g