How many calories are there in Puddings, chocolate, dry mix, instant, prepared with whole milk?

Here you will find the full nutrition facts for Puddings, chocolate, dry mix, instant, prepared with whole milk including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (147g)

  • Calories 163.021
  • Total Fat 4.557 g
    • Saturated Fat 2.69 g
    • Trans Fat 0
    • Monounsaturated Fat 1.352 g
    • Polyunsaturated Fat 0.265 g
  • Cholesterol 16.17 mg
  • Sodium 417.48 mg
  • Total Carbohydrate 27.636 g
    • Dietary Fiber 1.47 g
    • Sugars 0
  • Protein 4.557 g
  • Ash 2.058 g
  • Alcohol, ethyl 0 g
  • Water 108.192 g
  • Caffeine 2.94 mg
  • Theobromine 91.14 mg
  • Calcium, Ca 149.94 mg
  • Iron, Fe 0.426 mg
  • Magnesium, Mg 26.46 mg
  • Phosphorus, P 351.33 mg
  • Potassium, K 244.02 mg
  • Zinc, Zn 0.617 mg
  • Copper, Cu 0.094 mg
  • Fluoride, F 32.34 µg
  • Manganese, Mn 0.062 mg
  • Selenium, Se 2.499 µg
  • Vitamin A, IU 176.4 IU
  • Retinol 35.28 µg
  • Vitamin A, RAE 38.22 µg
  • Carotene, beta 35.28 µg
  • Vitamin C, total ascorbic acid 1.323 mg
  • Thiamin 0.049 mg
  • Riboflavin 0.207 mg
  • Niacin 0.141 mg
  • Pantothenic acid 0.395 mg
  • Vitamin B-6 0.056 mg
  • Folate, total 5.88 µg
  • Vitamin B-12 0.441 µg
  • Folic acid 0 µg
  • Folate, food 5.88 µg
  • Folate, DFE 5.88 µg
  • Tryptophan 0.062 g
  • Threonine 0.194 g
  • Isoleucine 0.254 g
  • Leucine 0.41 g
  • Lysine 0.332 g
  • Methionine 0.101 g
  • Cystine 0.043 g
  • Phenylalanine 0.21 g
  • Tyrosine 0.206 g
  • Valine 0.29 g
  • Arginine 0.169 g
  • Histidine 0.115 g
  • Alanine 0.157 g
  • Aspartic acid 0.344 g
  • Glutamic acid 0.886 g
  • Glycine 0.104 g
  • Proline 0.397 g
  • Serine 0.232 g
  • 4:0 0.132 g
  • 6:0 0.074 g
  • 8:0 0.044 g
  • 10:0 0.103 g
  • 12:0 0.118 g
  • 14:0 0.426 g
  • 16:0 1.205 g
  • 18:0 0.603 g
  • 18:1 undifferentiated 1.25 g
  • 18:2 undifferentiated 0.191 g
  • 18:3 undifferentiated 0.074 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.103 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg