How many calories are there in Puddings, chocolate, dry mix, instant, prepared with 2% milk?

Here you will find the full nutrition facts for Puddings, chocolate, dry mix, instant, prepared with 2% milk including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup From 19211 (142g)

  • Calories 149.67
  • Total Fat 2.726 g
    • Saturated Fat 1.511 g
    • Trans Fat 0
    • Monounsaturated Fat 0.797 g
    • Polyunsaturated Fat 0.187 g
  • Cholesterol 8.52 mg
  • Sodium 403.28 mg
  • Total Carbohydrate 26.824 g
    • Dietary Fiber 0.568 g
    • Sugars 0
  • Protein 4.473 g
  • Ash 2.002 g
  • Alcohol, ethyl 0 g
  • Water 105.918 g
  • Caffeine 1.42 mg
  • Theobromine 55.38 mg
  • Calcium, Ca 147.68 mg
  • Iron, Fe 0.568 mg
  • Magnesium, Mg 26.98 mg
  • Phosphorus, P 337.96 mg
  • Potassium, K 238.56 mg
  • Zinc, Zn 0.611 mg
  • Copper, Cu 0.097 mg
  • Manganese, Mn 0.088 mg
  • Selenium, Se 3.266 µg
  • Vitamin A, IU 241.4 IU
  • Retinol 65.32 µg
  • Vitamin A, RAE 65.32 µg
  • Carotene, beta 14.2 µg
  • Vitamin D 46.86 IU
  • Vitamin D (D2 + D3) 1.136 µg
  • Vitamin C, total ascorbic acid 1.136 mg
  • Thiamin 0.048 mg
  • Riboflavin 0.209 mg
  • Niacin 0.153 mg
  • Pantothenic acid 0.389 mg
  • Vitamin B-6 0.054 mg
  • Folate, total 7.1 µg
  • Vitamin B-12 0.44 µg
  • Folic acid 0 µg
  • Folate, food 7.1 µg
  • Folate, DFE 7.1 µg
  • Tryptophan 0.062 g
  • Threonine 0.197 g
  • Isoleucine 0.258 g
  • Leucine 0.419 g
  • Lysine 0.339 g
  • Methionine 0.105 g
  • Cystine 0.043 g
  • Phenylalanine 0.214 g
  • Tyrosine 0.21 g
  • Valine 0.295 g
  • Arginine 0.172 g
  • Histidine 0.116 g
  • Alanine 0.159 g
  • Aspartic acid 0.349 g
  • Glutamic acid 0.903 g
  • Glycine 0.105 g
  • Proline 0.406 g
  • Serine 0.237 g
  • 4:0 0.072 g
  • 6:0 0.044 g
  • 8:0 0.024 g
  • 10:0 0.057 g
  • 12:0 0.064 g
  • 14:0 0.227 g
  • 16:0 0.67 g
  • 18:0 0.352 g
  • 18:1 undifferentiated 0.743 g
  • 18:2 undifferentiated 0.148 g
  • 18:3 undifferentiated 0.04 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.053 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g