How many calories are there in Prairie Turnips, raw (Northern Plains Indians)?

Here you will find the full nutrition facts for Prairie Turnips, raw (Northern Plains Indians) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 bulb peeled (12.6g)

  • Calories 19.695
  • Total Fat 0.045 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0
  • Sodium 0.63 mg
  • Total Carbohydrate 4.494 g
    • Dietary Fiber 1.008 g
    • Sugars 0.103 g
  • Protein 0.33 g
  • Ash 0.082 g
  • Starch 2.957 g
  • Sucrose 0.02 g
  • Glucose (dextrose) 0.053 g
  • Fructose 0.021 g
  • Lactose 0 g
  • Maltose 0.009 g
  • Water 7.647 g
  • Galactose 0 g
  • Calcium, Ca 16.38 mg
  • Iron, Fe 0.16 mg
  • Magnesium, Mg 7.938 mg
  • Phosphorus, P 3.906 mg
  • Potassium, K 19.656 mg
  • Zinc, Zn 0.047 mg
  • Copper, Cu 0.007 mg
  • Manganese, Mn 0.034 mg
  • Selenium, Se 1.852 µg
  • Vitamin C, total ascorbic acid 0.693 mg
  • Thiamin 0.022 mg
  • Riboflavin 0.011 mg
  • Niacin 0.135 mg
  • Vitamin B-6 0.059 mg
  • Folate, total 1.26 µg
  • Choline, total 0.605 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folate, food 1.26 µg
  • Betaine 0.013 mg