How many calories are there in Prairie Turnips, boiled (Northern Plains Indians)?

Here you will find the full nutrition facts for Prairie Turnips, boiled (Northern Plains Indians) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 bulb (14g)

  • Calories 18.102
  • Total Fat 0.045 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0
  • Sodium 0.56 mg
  • Total Carbohydrate 4.199 g
    • Dietary Fiber 1.008 g
    • Sugars 0.664 g
  • Protein 0.23 g
  • Ash 0.05 g
  • Starch 2.212 g
  • Sucrose 0.105 g
  • Glucose (dextrose) 0.053 g
  • Fructose 0.01 g
  • Lactose 0 g
  • Maltose 0.494 g
  • Water 9.475 g
  • Galactose 0 g
  • Calcium, Ca 14.42 mg
  • Iron, Fe 0.133 mg
  • Magnesium, Mg 6.86 mg
  • Phosphorus, P 2.8 mg
  • Potassium, K 15.12 mg
  • Zinc, Zn 0.039 mg
  • Copper, Cu 0.005 mg
  • Manganese, Mn 0.029 mg
  • Vitamin C, total ascorbic acid 0.28 mg
  • Thiamin 0.018 mg
  • Riboflavin 0.005 mg
  • Niacin 0.099 mg
  • Vitamin B-6 0.053 mg