How many calories are there in Poultry, mechanically deboned, from backs and necks without skin, raw?

Here you will find the full nutrition facts for Poultry, mechanically deboned, from backs and necks without skin, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 lb (227g)

  • Calories 451.938
  • Total Fat 35.14 g
    • Saturated Fat 10.692 g
    • Trans Fat 0
    • Monounsaturated Fat 16.821 g
    • Polyunsaturated Fat 5.176 g
  • Cholesterol 236.08 mg
  • Sodium 115.77 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 31.303 g
  • Ash 2.27 g
  • Water 157.288 g
  • Calcium, Ca 279.21 mg
  • Iron, Fe 3.927 mg
  • Magnesium, Mg 29.51 mg
  • Phosphorus, P 349.58 mg
  • Potassium, K 290.56 mg
  • Zinc, Zn 4.131 mg
  • Copper, Cu 0.157 mg
  • Manganese, Mn 0.045 mg
  • Selenium, Se 32.688 µg
  • Vitamin A, IU 242.89 IU
  • Retinol 72.64 µg
  • Vitamin A, RAE 72.64 µg
  • Vitamin C, total ascorbic acid 6.81 mg
  • Thiamin 0.161 mg
  • Riboflavin 0.397 mg
  • Niacin 14.178 mg
  • Pantothenic acid 2.729 mg
  • Vitamin B-6 0.726 mg
  • Folate, total 20.43 µg
  • Vitamin B-12 0.795 µg
  • Folic acid 0 µg
  • Folate, food 20.43 µg
  • Folate, DFE 20.43 µg
  • Tryptophan 0.25 g
  • Threonine 1.457 g
  • Isoleucine 1.133 g
  • Leucine 2.57 g
  • Lysine 2.71 g
  • Methionine 0.883 g
  • Cystine 0.211 g
  • Phenylalanine 1.237 g
  • Tyrosine 1.101 g
  • Valine 1.283 g
  • Arginine 2.084 g
  • Histidine 0.822 g
  • Alanine 2.134 g
  • Aspartic acid 3.237 g
  • Glutamic acid 5.18 g
  • Glycine 2.113 g
  • Proline 1.623 g
  • Serine 1.523 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.272 g
  • 16:0 8.104 g
  • 18:0 2.315 g
  • 18:1 undifferentiated 15.209 g
  • 18:2 undifferentiated 4.699 g
  • 18:3 undifferentiated 0.477 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.612 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g