How many calories are there in Potatoes, scalloped, home-prepared with margarine?

Here you will find the full nutrition facts for Potatoes, scalloped, home-prepared with margarine including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (245g)

  • Calories 214.902
  • Total Fat 9.016 g
    • Saturated Fat 3.374 g
    • Trans Fat 0
    • Monounsaturated Fat 3.312 g
    • Polyunsaturated Fat 1.828 g
  • Cholesterol 14.7 mg
  • Sodium 820.75 mg
  • Total Carbohydrate 26.411 g
    • Dietary Fiber 4.655 g
    • Sugars 0
  • Protein 7.032 g
  • Ash 4.239 g
  • Water 198.303 g
  • Calcium, Ca 139.65 mg
  • Iron, Fe 1.397 mg
  • Magnesium, Mg 46.55 mg
  • Phosphorus, P 154.35 mg
  • Potassium, K 926.1 mg
  • Zinc, Zn 0.98 mg
  • Copper, Cu 0.399 mg
  • Fluoride, F 77.175 µg
  • Manganese, Mn 0.407 mg
  • Selenium, Se 3.92 µg
  • Vitamin A, IU 367.5 IU
  • Retinol 73.5 µg
  • Vitamin A, RAE 80.85 µg
  • Carotene, beta 73.5 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 25.97 mg
  • Thiamin 0.169 mg
  • Riboflavin 0.225 mg
  • Niacin 2.58 mg
  • Pantothenic acid 1.259 mg
  • Vitamin B-6 0.436 mg
  • Folate, total 26.95 µg
  • Vitamin B-12 0 µg
  • Folic acid 4.9 µg
  • Folate, food 22.05 µg
  • Folate, DFE 31.85 µg
  • Tryptophan 0.103 g
  • Threonine 0.282 g
  • Isoleucine 0.353 g
  • Leucine 0.551 g
  • Lysine 0.47 g
  • Methionine 0.142 g
  • Cystine 0.083 g
  • Phenylalanine 0.331 g
  • Tyrosine 0.296 g
  • Valine 0.426 g
  • Arginine 0.289 g
  • Histidine 0.172 g
  • Alanine 0.23 g
  • Aspartic acid 1.083 g
  • Glutamic acid 1.419 g
  • Glycine 0.186 g
  • Proline 0.495 g
  • Serine 0.348 g
  • 4:0 0.125 g
  • 6:0 0.069 g
  • 8:0 0.044 g
  • 10:0 0.093 g
  • 12:0 0.105 g
  • 14:0 0.394 g
  • 16:0 1.629 g
  • 18:0 0.821 g
  • 18:1 undifferentiated 3.175 g
  • 18:2 undifferentiated 1.698 g
  • 18:3 undifferentiated 0.147 g
  • 16:1 undifferentiated 0.093 g