How many calories are there in Potatoes, frozen, french fried, par fried, extruded, unprepared?

Here you will find the full nutrition facts for Potatoes, frozen, french fried, par fried, extruded, unprepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 10 strips (65g)

  • Calories 169.025
  • Total Fat 9.718 g
    • Saturated Fat 2.954 g
    • Trans Fat 0
    • Monounsaturated Fat 5.628 g
    • Polyunsaturated Fat 0.697 g
  • Cholesterol 0 mg
  • Sodium 318.5 mg
  • Total Carbohydrate 19.598 g
    • Dietary Fiber 2.925 g
    • Sugars 0
  • Protein 1.84 g
  • Ash 1.385 g
  • Water 32.461 g
  • Calcium, Ca 5.85 mg
  • Iron, Fe 0.858 mg
  • Magnesium, Mg 11.7 mg
  • Phosphorus, P 50.05 mg
  • Potassium, K 279.5 mg
  • Zinc, Zn 0.215 mg
  • Copper, Cu 0.021 mg
  • Manganese, Mn 0.148 mg
  • Selenium, Se 0.325 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 4.095 mg
  • Thiamin 0.048 mg
  • Riboflavin 0.02 mg
  • Niacin 1.457 mg
  • Pantothenic acid 0.351 mg
  • Vitamin B-6 0.117 mg
  • Folate, total 14.3 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 14.3 µg
  • Folate, DFE 14.3 µg
  • Tryptophan 0.025 g
  • Threonine 0.084 g
  • Isoleucine 0.079 g
  • Leucine 0.111 g
  • Lysine 0.098 g
  • Methionine 0.021 g
  • Cystine 0.012 g
  • Phenylalanine 0.079 g
  • Tyrosine 0.046 g
  • Valine 0.094 g
  • Arginine 0.087 g
  • Histidine 0.031 g
  • Alanine 0.064 g
  • Aspartic acid 0.426 g
  • Glutamic acid 0.287 g
  • Glycine 0.066 g
  • Proline 0.059 g
  • Serine 0.066 g
  • 14:0 0.037 g
  • 16:0 2.285 g
  • 18:0 0.632 g
  • 18:1 undifferentiated 5.61 g
  • 18:2 undifferentiated 0.697 g
  • 16:1 undifferentiated 0.019 g