How many calories are there in Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt?

Here you will find the full nutrition facts for Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt.

Nutrition Facts

Serving Size: 10 strips (50g)

  • Calories 166.467
  • Total Fat 9.355 g
    • Saturated Fat 2.98 g
    • Trans Fat 0
    • Monounsaturated Fat 5.669 g
    • Polyunsaturated Fat 0.703 g
  • Cholesterol 0 mg
  • Sodium 306.5 mg
  • Total Carbohydrate 19.84 g
    • Dietary Fiber 1.6 g
    • Sugars 0
  • Protein 1.775 g
  • Ash 1.33 g
  • Water 17.7 g
  • Calcium, Ca 6 mg
  • Iron, Fe 0.83 mg
  • Magnesium, Mg 11.5 mg
  • Phosphorus, P 48 mg
  • Potassium, K 269.5 mg
  • Zinc, Zn 0.205 mg
  • Copper, Cu 0.02 mg
  • Manganese, Mn 0.143 mg
  • Selenium, Se 0.3 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 3.1 mg
  • Thiamin 0.04 mg
  • Riboflavin 0.019 mg
  • Niacin 1.333 mg
  • Pantothenic acid 0.304 mg
  • Vitamin B-6 0.107 mg
  • Folate, total 11 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 11 µg
  • Folate, DFE 11 µg
  • Tryptophan 0.024 g
  • Threonine 0.081 g
  • Isoleucine 0.077 g
  • Leucine 0.107 g
  • Lysine 0.094 g
  • Methionine 0.02 g
  • Cystine 0.012 g
  • Phenylalanine 0.076 g
  • Tyrosine 0.045 g
  • Valine 0.09 g
  • Arginine 0.084 g
  • Histidine 0.03 g
  • Alanine 0.061 g
  • Aspartic acid 0.411 g
  • Glutamic acid 0.277 g
  • Glycine 0.064 g
  • Proline 0.057 g
  • Serine 0.064 g
  • 14:0 0.038 g
  • 16:0 1.911 g
  • 18:0 0.637 g
  • 18:1 undifferentiated 5.659 g
  • 18:2 undifferentiated 0.703 g
  • 16:1 undifferentiated 0.019 g