How many calories are there in Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased?

Here you will find the full nutrition facts for Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 10 strip (30g)

  • Calories 49.976
  • Total Fat 1.659 g
    • Saturated Fat 0.347 g
    • Trans Fat 0
    • Monounsaturated Fat 1.126 g
    • Polyunsaturated Fat 0.092 g
  • Cholesterol 0 mg
  • Sodium 96.6 mg
  • Total Carbohydrate 8.034 g
    • Dietary Fiber 0.66 g
    • Sugars 0.06 g
  • Protein 0.723 g
  • Ash 0.474 g
  • Starch 5.121 g
  • Sucrose 0.021 g
  • Glucose (dextrose) 0.036 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 19.11 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 3 mg
  • Iron, Fe 0.183 mg
  • Magnesium, Mg 6.3 mg
  • Phosphorus, P 27 mg
  • Potassium, K 122.7 mg
  • Zinc, Zn 0.108 mg
  • Copper, Cu 0.033 mg
  • Manganese, Mn 0.047 mg
  • Selenium, Se 0.15 µg
  • Vitamin A, IU 1.2 IU
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.9 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.036 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 4.2 µg
  • Tocopherol, beta 0.003 mg
  • Tocopherol, gamma 0.12 mg
  • Tocopherol, delta 0.168 mg
  • Vitamin C, total ascorbic acid 5.25 mg
  • Thiamin 0.027 mg
  • Riboflavin 0.01 mg
  • Niacin 0.591 mg
  • Pantothenic acid 0.149 mg
  • Vitamin B-6 0.051 mg
  • Folate, total 10.8 µg
  • Vitamin B-12 0 µg
  • Dihydrophylloquinone 4.77 µg
  • Vitamin K (phylloquinone) 0.78 µg
  • Folate, food 10.8 µg
  • Tryptophan 0.006 g
  • Threonine 0.025 g
  • Isoleucine 0.025 g
  • Leucine 0.042 g
  • Lysine 0.043 g
  • Methionine 0.011 g
  • Cystine 0.011 g
  • Phenylalanine 0.031 g
  • Tyrosine 0.025 g
  • Valine 0.04 g
  • Arginine 0.042 g
  • Histidine 0.015 g
  • Alanine 0.029 g
  • Aspartic acid 0.16 g
  • Glutamic acid 0.129 g
  • Glycine 0.024 g
  • Proline 0.027 g
  • Serine 0.032 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.187 g
  • 18:0 0.148 g
  • 20:0 0.006 g
  • 18:1 undifferentiated 1.12 g
  • 18:2 undifferentiated 0.086 g
  • 18:3 undifferentiated 0.006 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.006 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0.004 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.006 g