How many calories are there in Potatoes, french fried, all types, salt added in processing, frozen, unprepared?

Here you will find the full nutrition facts for Potatoes, french fried, all types, salt added in processing, frozen, unprepared including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Potatoes, french fried, all types, salt added in processing, frozen, unprepared.

Nutrition Facts

Serving Size: 10 strip (89g)

  • Calories 130.394
  • Total Fat 4.147 g
    • Saturated Fat 0.894 g
    • Trans Fat 0
    • Monounsaturated Fat 2.816 g
    • Polyunsaturated Fat 0.27 g
  • Cholesterol 0 mg
  • Sodium 295.48 mg
  • Total Carbohydrate 22.081 g
    • Dietary Fiber 1.691 g
    • Sugars 0.178 g
  • Protein 1.994 g
  • Ash 1.495 g
  • Starch 15.477 g
  • Sucrose 0.089 g
  • Glucose (dextrose) 0.089 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 59.283 g
  • Galactose 0 g
  • Calcium, Ca 8.01 mg
  • Iron, Fe 0.552 mg
  • Magnesium, Mg 18.69 mg
  • Phosphorus, P 73.87 mg
  • Potassium, K 363.12 mg
  • Zinc, Zn 0.312 mg
  • Copper, Cu 0.083 mg
  • Manganese, Mn 0.141 mg
  • Vitamin A, IU 3.56 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 1.78 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.089 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 11.57 µg
  • Tocopherol, beta 0.009 mg
  • Tocopherol, gamma 0.276 mg
  • Tocopherol, delta 0.383 mg
  • Vitamin C, total ascorbic acid 15.397 mg
  • Thiamin 0.087 mg
  • Riboflavin 0.043 mg
  • Niacin 1.814 mg
  • Pantothenic acid 0.421 mg
  • Vitamin B-6 0.158 mg
  • Folate, total 31.15 µg
  • Vitamin B-12 0 µg
  • Choline, total 19.847 mg
  • Dihydrophylloquinone 11.392 µg
  • Vitamin K (phylloquinone) 1.958 µg
  • Folic acid 0 µg
  • Folate, food 31.15 µg
  • Folate, DFE 31.15 µg
  • Betaine 0.623 mg
  • Tryptophan 0.018 g
  • Threonine 0.069 g
  • Isoleucine 0.069 g
  • Leucine 0.117 g
  • Lysine 0.117 g
  • Methionine 0.032 g
  • Cystine 0.032 g
  • Phenylalanine 0.085 g
  • Tyrosine 0.068 g
  • Valine 0.11 g
  • Arginine 0.115 g
  • Histidine 0.041 g
  • Alanine 0.081 g
  • Aspartic acid 0.441 g
  • Glutamic acid 0.356 g
  • Glycine 0.065 g
  • Proline 0.073 g
  • Serine 0.087 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.474 g
  • 18:0 0.387 g
  • 20:0 0.016 g
  • 18:1 undifferentiated 2.795 g
  • 18:2 undifferentiated 0.235 g
  • 18:3 undifferentiated 0.017 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.015 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0.012 g
  • 20:5 n-3 (EPA) 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.001 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.017 g