How many calories are there in Potatoes, boiled, cooked in skin, skin, without salt?

Here you will find the full nutrition facts for Potatoes, boiled, cooked in skin, skin, without salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Potatoes, boiled, cooked in skin, skin, without salt.

Nutrition Facts

Serving Size: 1 skin (34g)

  • Calories 26.491
  • Total Fat 0.034 g
    • Saturated Fat 0.009 g
    • Trans Fat 0
    • Monounsaturated Fat 0.001 g
    • Polyunsaturated Fat 0.015 g
  • Cholesterol 0 mg
  • Sodium 4.76 mg
  • Total Carbohydrate 5.851 g
    • Dietary Fiber 1.122 g
    • Sugars 0
  • Protein 0.972 g
  • Ash 0.694 g
  • Water 26.452 g
  • Calcium, Ca 15.3 mg
  • Iron, Fe 2.064 mg
  • Magnesium, Mg 10.2 mg
  • Phosphorus, P 18.36 mg
  • Potassium, K 138.38 mg
  • Zinc, Zn 0.15 mg
  • Copper, Cu 0.299 mg
  • Manganese, Mn 0.455 mg
  • Selenium, Se 0.102 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 1.768 mg
  • Thiamin 0.011 mg
  • Riboflavin 0.012 mg
  • Niacin 0.415 mg
  • Pantothenic acid 0.123 mg
  • Vitamin B-6 0.081 mg
  • Folate, total 3.4 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 3.4 µg
  • Folate, DFE 3.4 µg
  • 10:0 0 g
  • 12:0 0.001 g
  • 14:0 0 g
  • 16:0 0.005 g
  • 18:0 0.001 g
  • 18:1 undifferentiated 0 g
  • 18:2 undifferentiated 0.011 g
  • 18:3 undifferentiated 0.003 g
  • 16:1 undifferentiated 0 g