How many calories are there in Potatoes, baked, skin, with salt?

Here you will find the full nutrition facts for Potatoes, baked, skin, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 skin (58g)

  • Calories 115.057
  • Total Fat 0.058 g
    • Saturated Fat 0.015 g
    • Trans Fat 0
    • Monounsaturated Fat 0.001 g
    • Polyunsaturated Fat 0.025 g
  • Cholesterol 0 mg
  • Sodium 149.06 mg
  • Total Carbohydrate 26.715 g
    • Dietary Fiber 4.582 g
    • Sugars 0.812 g
  • Protein 2.488 g
  • Ash 1.299 g
  • Water 27.44 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.72 mg
  • Iron, Fe 4.083 mg
  • Magnesium, Mg 24.94 mg
  • Phosphorus, P 58.58 mg
  • Potassium, K 332.34 mg
  • Zinc, Zn 0.284 mg
  • Copper, Cu 0.474 mg
  • Manganese, Mn 0.357 mg
  • Selenium, Se 0.406 µg
  • Vitamin A, IU 5.8 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.58 µg
  • Carotene, beta 3.48 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.023 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 17.4 µg
  • Vitamin C, total ascorbic acid 7.83 mg
  • Thiamin 0.071 mg
  • Riboflavin 0.061 mg
  • Niacin 1.778 mg
  • Pantothenic acid 0.497 mg
  • Vitamin B-6 0.356 mg
  • Folate, total 12.76 µg
  • Vitamin B-12 0 µg
  • Choline, total 17.98 mg
  • Vitamin K (phylloquinone) 0.986 µg
  • Folic acid 0 µg
  • Folate, food 12.76 µg
  • Folate, DFE 12.76 µg
  • Betaine 0.29 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 10:0 0.001 g
  • 12:0 0.002 g
  • 14:0 0.001 g
  • 16:0 0.009 g
  • 18:0 0.002 g
  • 18:1 undifferentiated 0.001 g
  • 18:2 undifferentiated 0.019 g
  • 18:3 undifferentiated 0.006 g
  • 16:1 undifferentiated 0.001 g