How many calories are there in Potato soup, instant, dry mix?

Here you will find the full nutrition facts for Potato soup, instant, dry mix including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving 1/3 cup (39g)

  • Calories 133.76
  • Total Fat 1.209 g
    • Saturated Fat 0.239 g
    • Trans Fat 0
    • Monounsaturated Fat 0.462 g
    • Polyunsaturated Fat 0.4 g
  • Cholesterol 4.68 mg
  • Sodium 936 mg
  • Total Carbohydrate 29.695 g
    • Dietary Fiber 2.964 g
    • Sugars 3.9 g
  • Protein 3.588 g
  • Ash 2.246 g
  • Alcohol, ethyl 0 g
  • Water 2.262 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 67.08 mg
  • Iron, Fe 0.928 mg
  • Magnesium, Mg 24.18 mg
  • Phosphorus, P 108.81 mg
  • Potassium, K 486.72 mg
  • Zinc, Zn 0.355 mg
  • Copper, Cu 0.098 mg
  • Selenium, Se 4.797 µg
  • Vitamin A, IU 23.4 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.17 µg
  • Carotene, beta 12.48 µg
  • Carotene, alpha 2.73 µg
  • Vitamin E (alpha-tocopherol) 0.211 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0.78 µg
  • Lutein + zeaxanthin 23.01 µg
  • Vitamin C, total ascorbic acid 6.24 mg
  • Thiamin 0.043 mg
  • Riboflavin 0.086 mg
  • Niacin 1.665 mg
  • Vitamin B-6 0.062 mg
  • Folate, total 23.79 µg
  • Vitamin B-12 0 µg
  • Choline, total 21.957 mg
  • Vitamin K (phylloquinone) 5.421 µg
  • Folic acid 1.56 µg
  • Folate, food 22.23 µg
  • Folate, DFE 24.96 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.002 g
  • 12:0 0.007 g
  • 14:0 0.006 g
  • 16:0 0.136 g
  • 18:0 0.032 g
  • 18:1 undifferentiated 0.445 g
  • 18:2 undifferentiated 0.377 g
  • 18:3 undifferentiated 0.021 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.004 g
  • 18:4 0 g
  • 20:1 0.012 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g