How many calories are there in Pork, pickled pork hocks?

Here you will find the full nutrition facts for Pork, pickled pork hocks including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (117g)

  • Calories 200.22
  • Total Fat 12.332 g
    • Saturated Fat 3.78 g
    • Trans Fat 0.132 g
    • Monounsaturated Fat 6.007 g
    • Polyunsaturated Fat 1.402 g
  • Cholesterol 104.13 mg
  • Sodium 1228.5 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 22.359 g
  • Ash 3.229 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 79.583 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 22.23 mg
  • Iron, Fe 1.334 mg
  • Magnesium, Mg 7.02 mg
  • Phosphorus, P 70.2 mg
  • Potassium, K 54.99 mg
  • Zinc, Zn 2.785 mg
  • Copper, Cu 0.096 mg
  • Manganese, Mn 0.026 mg
  • Selenium, Se 30.771 µg
  • Vitamin A, IU 88.92 IU
  • Retinol 26.91 µg
  • Vitamin A, RAE 26.91 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.199 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.012 mg
  • Tocopherol, gamma 0.023 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.094 mg
  • Riboflavin 0.08 mg
  • Niacin 1.287 mg
  • Pantothenic acid 0.402 mg
  • Vitamin B-6 0.075 mg
  • Folate, total 1.17 µg
  • Vitamin B-12 0.597 µg
  • Menaquinone-4 7.02 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.17 µg
  • Folate, DFE 1.17 µg
  • Tryptophan 0.044 g
  • Threonine 0.604 g
  • Isoleucine 0.38 g
  • Leucine 0.984 g
  • Lysine 0.962 g
  • Methionine 0.247 g
  • Cystine 0.197 g
  • Phenylalanine 0.648 g
  • Tyrosine 0.357 g
  • Valine 0.559 g
  • Arginine 1.677 g
  • Histidine 0.247 g
  • Alanine 1.832 g
  • Aspartic acid 1.609 g
  • Glutamic acid 2.458 g
  • Glycine 3.911 g
  • Proline 2.346 g
  • Serine 0.895 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.142 g
  • 16:0 2.49 g
  • 18:0 1.089 g
  • 20:0 0.015 g
  • 18:1 undifferentiated 5.574 g
  • 18:2 undifferentiated 1.211 g
  • 18:3 undifferentiated 0.049 g
  • 20:4 undifferentiated 0.089 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.02 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.349 g
  • 18:4 0 g
  • 20:1 0.084 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.025 g
  • 18:1 t 0.075 g
  • 18:2 t,t 0.057 g
  • 20:2 n-6 c,c 0.053 g
  • 18:1 c 5.499 g
  • 18:2 n-6 c,c 1.154 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.075 g
  • Fatty acids, total trans-polyenoic 0.057 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.049 g