How many calories are there in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised?

Here you will find the full nutrition facts for Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece (609g)

  • Calories 949.015
  • Total Fat 15.59 g
    • Saturated Fat 4.817 g
    • Trans Fat 0.073 g
    • Monounsaturated Fat 6.224 g
    • Polyunsaturated Fat 2.887 g
  • Cholesterol 511.56 mg
  • Sodium 261.87 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 189.46 g
  • Ash 6.943 g
  • Alcohol, ethyl 0 g
  • Water 407.969 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 30.45 mg
  • Iron, Fe 6.455 mg
  • Magnesium, Mg 152.25 mg
  • Phosphorus, P 1443.33 mg
  • Potassium, K 2210.67 mg
  • Zinc, Zn 17.417 mg
  • Copper, Cu 0.414 mg
  • Manganese, Mn 0.055 mg
  • Selenium, Se 229.593 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.67 mg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 3.672 mg
  • Riboflavin 3.106 mg
  • Niacin 46.802 mg
  • Pantothenic acid 4.884 mg
  • Vitamin B-6 2.99 mg
  • Folate, total 6.09 µg
  • Vitamin B-12 3.532 µg
  • Choline, total 649.194 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 6.09 µg
  • Folate, DFE 6.09 µg
  • Betaine 38.367 mg
  • Tryptophan 2.253 g
  • Threonine 8.331 g
  • Isoleucine 8.971 g
  • Leucine 15.59 g
  • Lysine 16.851 g
  • Methionine 5.195 g
  • Cystine 2.138 g
  • Phenylalanine 7.868 g
  • Tyrosine 7.503 g
  • Valine 9.58 g
  • Arginine 12.204 g
  • Histidine 7.704 g
  • Alanine 10.852 g
  • Aspartic acid 17.722 g
  • Glutamic acid 28.94 g
  • Glycine 8.563 g
  • Proline 7.661 g
  • Serine 7.911 g
  • Hydroxyproline 0.664 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.14 g
  • 16:0 3.051 g
  • 18:0 1.577 g
  • 20:0 0 g
  • 18:1 undifferentiated 5.719 g
  • 18:2 undifferentiated 2.339 g
  • 18:3 undifferentiated 0.055 g
  • 20:4 undifferentiated 0.414 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.426 g
  • 18:4 0 g
  • 20:1 0.079 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.043 g
  • 24:0 0 g
  • 18:1 t 0.073 g
  • 18:2 t,t 0 g
  • 20:2 n-6 c,c 0.073 g
  • 18:1 c 5.639 g
  • 18:2 n-6 c,c 2.339 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.073 g
  • Fatty acids, total trans-polyenoic 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.055 g