How many calories are there in Pork, ground, 96% lean / 4% fat, cooked, crumbles?

Here you will find the full nutrition facts for Pork, ground, 96% lean / 4% fat, cooked, crumbles including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz grilled patties (85g)

  • Calories 158.664
  • Total Fat 6.078 g
    • Saturated Fat 1.658 g
    • Trans Fat 0.026 g
    • Monounsaturated Fat 2.307 g
    • Polyunsaturated Fat 0.66 g
  • Cholesterol 66.3 mg
  • Sodium 71.4 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 25.968 g
  • Ash 1.267 g
  • Alcohol, ethyl 0 g
  • Water 51.876 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 16.15 mg
  • Iron, Fe 0.893 mg
  • Magnesium, Mg 22.95 mg
  • Phosphorus, P 221.85 mg
  • Potassium, K 363.8 mg
  • Zinc, Zn 2.176 mg
  • Copper, Cu 0.035 mg
  • Manganese, Mn 0.011 mg
  • Selenium, Se 39.695 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.221 mg
  • Vitamin D 5.95 IU
  • Vitamin D3 (cholecalciferol) 0.17 µg
  • Vitamin D (D2 + D3) 0.17 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.034 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.425 mg
  • Riboflavin 0.411 mg
  • Niacin 9.393 mg
  • Pantothenic acid 0.719 mg
  • Vitamin B-6 0.609 mg
  • Folate, total 0 µg
  • Vitamin B-12 0.731 µg
  • Choline, total 84.49 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 8.33 mg
  • Tryptophan 0.335 g
  • Threonine 1.102 g
  • Isoleucine 1.187 g
  • Leucine 2.071 g
  • Lysine 2.234 g
  • Methionine 0.694 g
  • Cystine 0.3 g
  • Phenylalanine 1.105 g
  • Tyrosine 1.099 g
  • Valine 1.306 g
  • Arginine 1.693 g
  • Histidine 1.026 g
  • Alanine 1.53 g
  • Aspartic acid 2.338 g
  • Glutamic acid 3.837 g
  • Glycine 1.451 g
  • Proline 1.274 g
  • Serine 1.042 g
  • Hydroxyproline 0.243 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.008 g
  • 12:0 0.007 g
  • 14:0 0.054 g
  • 16:0 0.988 g
  • 18:0 0.511 g
  • 20:0 0.011 g
  • 18:1 undifferentiated 1.978 g
  • 18:2 undifferentiated 0.56 g
  • 18:3 undifferentiated 0.022 g
  • 20:4 undifferentiated 0.06 g
  • 22:6 n-3 (DHA) 0.003 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.123 g
  • 20:1 0.037 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.009 g
  • 15:0 0.011 g
  • 17:0 0.014 g
  • 24:0 0 g
  • 18:1 t 0.048 g
  • 18:2 t,t 0.012 g
  • 20:2 n-6 c,c 0.023 g
  • 18:1 c 1.93 g
  • 18:2 n-6 c,c 0.548 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.003 g
  • Fatty acids, total trans-monoenoic 0.048 g
  • Fatty acids, total trans-polyenoic 0.012 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.022 g