How Many Calories in Pork, fresh, variety meats and by-products, mechanically separated, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

86.184

Total Fat:

7.524 g

Saturated Fat:

2.784 g

Monounsaturated Fat:

3.476 g

Polyunsaturated Fat:

0.692 g

Cholesterol:

21.83 mg

Sodium:

14.175 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

4.261 g

Vitamin A:

2.835 IU

Vitamin C:

0.198 mg

Calcium:

89.303 mg

Iron:

1.205 mg

Ash:

0.442 g

Water:

16.123 g

Magnesium, Mg:

4.536 mg

Phosphorus, P:

56.7 mg

Potassium, K:

84.483 mg

Zinc, Zn:

0.692 mg

Copper, Cu:

0.023 mg

Manganese, Mn:

0.003 mg

Selenium, Se:

9.327 mcg

Retinol:

0.851 mcg

Vitamin A, RAE:

0.851 mcg_RAE

Thiamin:

0.198 mg

Riboflavin:

0.057 mg

Niacin:

0.899 mg

Pantothenic acid:

0.167 mg

Vitamin B-6:

0.105 mg

Folate, total:

0.851 mcg

Vitamin B-12:

0.164 mcg

Folic acid:

0 mcg

Folate, food:

0.851 mcg

Folate, DFE:

0.851 mcg_DFE

Tryptophan:

0.057 g

Threonine:

0.175 g

Isoleucine:

0.195 g

Leucine:

0.312 g

Lysine:

0.335 g

Methionine:

0.089 g

Cystine:

0.048 g

Phenylalanine:

0.184 g

Tyrosine:

0.147 g

Valine:

0.259 g

Arginine:

0.304 g

Histidine:

0.153 g

Alanine:

0.248 g

Aspartic acid:

0.327 g

Glutamic acid:

0.562 g

Glycine:

0.244 g

Proline:

0.204 g

Serine:

0.17 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.062 g

16:0:

1.738 g

18:0:

0.955 g

18:1 undifferentiated:

3.235 g

18:2 undifferentiated:

0.607 g

18:3 undifferentiated:

0.045 g

20:4 undifferentiated:

0.014 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.125 g

18:4:

0 g

20:1:

0.091 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

Here you will find how many calories are in Pork, fresh, variety meats and by-products, mechanically separated, raw along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, fresh, variety meats and by-products, mechanically separated, raw.