How Many Calories in Pork, fresh, variety meats and by-products, lungs, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

24.098

Total Fat:

0.771 g

Saturated Fat:

0.272 g

Monounsaturated Fat:

0.173 g

Polyunsaturated Fat:

0.096 g

Cholesterol:

90.72 mg

Sodium:

43.376 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

3.992 g

Vitamin A:

0 IU

Vitamin C:

3.487 mg

Calcium:

1.985 mg

Iron:

5.358 mg

Ash:

0.227 g

Water:

22.544 g

Magnesium, Mg:

3.969 mg

Phosphorus, P:

55.566 mg

Potassium, K:

85.901 mg

Zinc, Zn:

0.576 mg

Copper, Cu:

0.024 mg

Manganese, Mn:

0.005 mg

Selenium, Se:

5.046 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.024 mg

Riboflavin:

0.122 mg

Niacin:

0.948 mg

Pantothenic acid:

0.255 mg

Vitamin B-6:

0.028 mg

Folate, total:

0.851 mcg

Vitamin B-12:

0.78 mcg

Folic acid:

0 mcg

Folate, food:

0.851 mcg

Folate, DFE:

0.851 mcg_DFE

Tryptophan:

0.035 g

Threonine:

0.141 g

Isoleucine:

0.16 g

Leucine:

0.31 g

Lysine:

0.291 g

Methionine:

0.065 g

Cystine:

0.063 g

Phenylalanine:

0.166 g

Tyrosine:

0.113 g

Valine:

0.238 g

Arginine:

0.208 g

Histidine:

0.101 g

Alanine:

0.252 g

Aspartic acid:

0.359 g

Glutamic acid:

0.415 g

Glycine:

0.291 g

Proline:

0.255 g

Serine:

0.176 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.006 g

16:0:

0.179 g

18:0:

0.082 g

18:1 undifferentiated:

0.159 g

18:2 undifferentiated:

0.034 g

18:3 undifferentiated:

0 g

20:4 undifferentiated:

0.051 g

22:6 n-3:

0.003 g

16:1 undifferentiated:

0.014 g

18:4:

0 g

20:1:

0.003 g

20:5 n-3:

0.003 g

22:1 undifferentiated:

0 g

22:5 n-3:

0.009 g

Phytosterols:

0 mg

Here you will find how many calories are in Pork, fresh, variety meats and by-products, lungs, raw along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, fresh, variety meats and by-products, lungs, raw.