How Many Calories in Pork, fresh, variety meats and by-products, liver, raw

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Need A Diet Plan?

Do you want to lose fat, build muscle or just be healthy? Do you want to do it all... for FREE?

Well, now you can...

The Best Diet Plan

Enter Your Serving Size

Nutrition Facts
Serving Size:
1 oz (28.35g)
Calories:
37.989
Total Fat:
1.035 g
Saturated Fat:
0.332 g
Monounsaturated Fat:
0.147 g
Polyunsaturated Fat:
0.247 g
Cholesterol:
85.334 mg
Sodium:
24.665 mg
Total Carbohydrate:
0.7 g
Dietary Fiber:
0 g
Protein:
6.064 g
Vitamin A:
6137.775 IU
Vitamin C:
7.173 mg
Calcium:
2.552 mg
Iron:
6.606 mg
Ash:
0.408 g
Alcohol, ethyl:
0 g
Water:
20.146 g
Magnesium, Mg:
5.103 mg
Phosphorus, P:
81.648 mg
Potassium, K:
77.396 mg
Zinc, Zn:
1.633 mg
Copper, Cu:
0.192 mg
Manganese, Mn:
0.098 mg
Selenium, Se:
14.94 mcg
Retinol:
1843.317 mcg
Vitamin A, RAE:
1843.317 mcg_RAE
Thiamin:
0.08 mg
Riboflavin:
0.852 mg
Niacin:
4.338 mg
Pantothenic acid:
1.885 mg
Vitamin B-6:
0.196 mg
Folate, total:
60.102 mcg
Vitamin B-12:
7.371 mcg
Folic acid:
0 mcg
Folate, food:
60.102 mcg
Folate, DFE:
60.102 mcg_DFE
Tryptophan:
0.085 g
Threonine:
0.258 g
Isoleucine:
0.308 g
Leucine:
0.54 g
Lysine:
0.467 g
Methionine:
0.15 g
Cystine:
0.115 g
Phenylalanine:
0.297 g
Tyrosine:
0.207 g
Valine:
0.375 g
Arginine:
0.373 g
Histidine:
0.165 g
Alanine:
0.362 g
Aspartic acid:
0.549 g
Glutamic acid:
0.789 g
Glycine:
0.351 g
Proline:
0.325 g
Serine:
0.328 g
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0.006 g
16:0:
0.125 g
18:0:
0.198 g
18:1 undifferentiated:
0.13 g
18:2 undifferentiated:
0.099 g
18:3 undifferentiated:
0.009 g
20:4 undifferentiated:
0.125 g
22:6 n-3:
0.006 g
16:1 undifferentiated:
0.009 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0.009 g
Phytosterols:
0 mg

Here you will find how many calories are in Pork, fresh, variety meats and by-products, liver, raw along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, fresh, variety meats and by-products, liver, raw.

enter your food