How many calories are there in Pork, fresh, variety meats and by-products, liver, raw?

Here you will find the full nutrition facts for Pork, fresh, variety meats and by-products, liver, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 38.012
  • Total Fat 1.035 g
    • Saturated Fat 0.332 g
    • Trans Fat 0
    • Monounsaturated Fat 0.147 g
    • Polyunsaturated Fat 0.247 g
  • Cholesterol 85.334 mg
  • Sodium 24.665 mg
  • Total Carbohydrate 0.7 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 6.064 g
  • Ash 0.408 g
  • Alcohol, ethyl 0 g
  • Water 20.146 g
  • Calcium, Ca 2.552 mg
  • Iron, Fe 6.606 mg
  • Magnesium, Mg 5.103 mg
  • Phosphorus, P 81.648 mg
  • Potassium, K 77.396 mg
  • Zinc, Zn 1.633 mg
  • Copper, Cu 0.192 mg
  • Manganese, Mn 0.098 mg
  • Selenium, Se 14.94 µg
  • Vitamin A, IU 6137.775 IU
  • Retinol 1843.317 µg
  • Vitamin A, RAE 1843.317 µg
  • Vitamin C, total ascorbic acid 7.173 mg
  • Thiamin 0.08 mg
  • Riboflavin 0.852 mg
  • Niacin 4.338 mg
  • Pantothenic acid 1.885 mg
  • Vitamin B-6 0.196 mg
  • Folate, total 60.102 µg
  • Vitamin B-12 7.371 µg
  • Folic acid 0 µg
  • Folate, food 60.102 µg
  • Folate, DFE 60.102 µg
  • Tryptophan 0.085 g
  • Threonine 0.258 g
  • Isoleucine 0.308 g
  • Leucine 0.54 g
  • Lysine 0.467 g
  • Methionine 0.15 g
  • Cystine 0.115 g
  • Phenylalanine 0.297 g
  • Tyrosine 0.207 g
  • Valine 0.375 g
  • Arginine 0.373 g
  • Histidine 0.165 g
  • Alanine 0.362 g
  • Aspartic acid 0.549 g
  • Glutamic acid 0.789 g
  • Glycine 0.351 g
  • Proline 0.325 g
  • Serine 0.328 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.006 g
  • 16:0 0.125 g
  • 18:0 0.198 g
  • 18:1 undifferentiated 0.13 g
  • 18:2 undifferentiated 0.099 g
  • 18:3 undifferentiated 0.009 g
  • 20:4 undifferentiated 0.125 g
  • 22:6 n-3 (DHA) 0.006 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.009 g
  • Phytosterols 0 mg