How Many Calories in Pork, fresh, variety meats and by-products, leaf fat, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

242.96

Total Fat:

26.694 g

Saturated Fat:

12.823 g

Monounsaturated Fat:

10.552 g

Polyunsaturated Fat:

2.064 g

Cholesterol:

31.185 mg

Sodium:

1.418 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

0.499 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

0.284 mg

Iron:

0.026 mg

Ash:

0.028 g

Water:

1.16 g

Magnesium, Mg:

0.284 mg

Phosphorus, P:

5.387 mg

Potassium, K:

8.789 mg

Zinc, Zn:

0.051 mg

Copper, Cu:

0.003 mg

Manganese, Mn:

0 mg

Selenium, Se:

2.268 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.03 mg

Riboflavin:

0.018 mg

Niacin:

0.354 mg

Pantothenic acid:

0 mg

Vitamin B-6:

0.009 mg

Folate, total:

0 mcg

Vitamin B-12:

0.065 mcg

Folic acid:

0 mcg

Folate, food:

0 mcg

Folate, DFE:

0 mcg_DFE

Tryptophan:

0.002 g

Threonine:

0.016 g

Isoleucine:

0.013 g

Leucine:

0.035 g

Lysine:

0.041 g

Methionine:

0.007 g

Cystine:

0.004 g

Phenylalanine:

0.019 g

Tyrosine:

0.008 g

Valine:

0.024 g

Arginine:

0.052 g

Histidine:

0.006 g

Alanine:

0.029 g

Aspartic acid:

0.046 g

Glutamic acid:

0.077 g

Glycine:

0.023 g

Proline:

0.019 g

Serine:

0.02 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.388 g

16:0:

7.589 g

18:0:

4.845 g

18:1 undifferentiated:

9.993 g

18:2 undifferentiated:

1.797 g

18:3 undifferentiated:

0.266 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.558 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

Here you will find how many calories are in Pork, fresh, variety meats and by-products, leaf fat, raw along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, fresh, variety meats and by-products, leaf fat, raw.