How Many Calories in Pork, fresh, variety meats and by-products, jowl, raw

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Need A Diet Plan?

Do you want to lose fat, build muscle or just be healthy? Do you want to do it all... for FREE?

Well, now you can...

The Best Diet Plan

Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

185.693

Total Fat:

19.734 g

Saturated Fat:

7.161 g

Monounsaturated Fat:

9.324 g

Polyunsaturated Fat:

2.299 g

Cholesterol:

25.515 mg

Sodium:

7.088 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

1.809 g

Vitamin A:

2.552 IU

Vitamin C:

0 mg

Calcium:

1.134 mg

Iron:

0.119 mg

Ash:

0.091 g

Alcohol, ethyl:

0 g

Water:

6.291 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

0.851 mg

Phosphorus, P:

24.381 mg

Potassium, K:

41.958 mg

Zinc, Zn:

0.238 mg

Copper, Cu:

0.011 mg

Manganese, Mn:

0.001 mg

Selenium, Se:

0.425 mcg

Retinol:

0.851 mcg

Vitamin A, RAE:

0.851 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.082 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.109 mg

Riboflavin:

0.067 mg

Niacin:

1.286 mg

Pantothenic acid:

0.071 mg

Vitamin B-6:

0.026 mg

Folate, total:

0.284 mcg

Vitamin B-12:

0.232 mcg

Folic acid:

0 mcg

Folate, food:

0.284 mcg

Folate, DFE:

0.284 mcg_DFE

Tryptophan:

0.006 g

Threonine:

0.06 g

Isoleucine:

0.048 g

Leucine:

0.126 g

Lysine:

0.15 g

Methionine:

0.027 g

Cystine:

0.016 g

Phenylalanine:

0.068 g

Tyrosine:

0.029 g

Valine:

0.086 g

Arginine:

0.187 g

Histidine:

0.02 g

Alanine:

0.107 g

Aspartic acid:

0.168 g

Glutamic acid:

0.281 g

Glycine:

0.082 g

Proline:

0.069 g

Serine:

0.074 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.014 g

12:0:

0.043 g

14:0:

0.249 g

16:0:

4.321 g

18:0:

2.534 g

18:1 undifferentiated:

8.553 g

18:2 undifferentiated:

2.112 g

18:3 undifferentiated:

0.164 g

20:4 undifferentiated:

0.023 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.612 g

18:4:

0 g

20:1:

0.159 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

Here you will find how many calories are in Pork, fresh, variety meats and by-products, jowl, raw along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, fresh, variety meats and by-products, jowl, raw.